Optimal Health Medical Centre Rhodes Central

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Optimal Health Medical Centre Rhodes Central

At Optimal Health Medical Centre, our vision and goal is to support local residents and the workforc

03/06/2026

👑 King’s Birthday Public Holiday 👑

Optimal Health Medical Centre Rhodes Central will be CLOSED for the King’s Birthday public holiday.

We will resume normal trading hours on Tuesday the 9th of June.

If you require medical advice while we are closed:
📞 Healthdirect: 1800 022 222
🚑 Emergency: 000
📞 Lifeline: 13 11 14

Have a safe and relaxing long weekend from the team at Optimal Health Medical Centre Rhodes.

23/05/2026

Many Australians avoid sunscreen because they worry it will completely block vitamin D. In reality, protecting your skin from UV damage is still an important part of maintaining long-term skin health.

Australia experiences high UV levels throughout the year, even during cooler months and cloudy days. Small daily sun-safe habits can make a difference over time.

If you have concerns about vitamin D, sun exposure, or changes in your skin, our doctors can provide guidance during a GP consultation. 🩺

🌐 www.ohmedicalcentrerhodes.com.au
📞 (02) 9189 1000

21/05/2026

As the weather cools down, some people may notice worsening asthma or breathing symptoms. Ongoing cough, wheezing, chest tightness, or shortness of breath should not be ignored, especially during seasonal changes. 🌬️🩺

At Optimal Health Medical Centre Rhodes, Dr Beatrice Dimacali has a clinical interest in asthma, COPD, chronic disease management, and adult general medicine.

She works closely with patients to provide ongoing GP care and support for respiratory health concerns.

If you have noticed changes in your breathing or asthma symptoms, it may be time to speak with your GP.

🌐 www.ohmedicalcentrerhodes.com.au
📞 (02) 9189 1000

19/05/2026

Australia has one of the highest UV levels in the world, which means skin awareness is important all year round, not just during summer. ☀️

Many skin changes develop gradually and can be easy to overlook. Regular GP skin checks can help identify changes that may need monitoring or further assessment.

People with a history of sun exposure, outdoor work, fair skin, or a family history of skin cancer may benefit from routine skin checks as part of their preventative health care.

If you have noticed any new or changing spots, our doctors can provide an assessment and discuss appropriate next steps.

🌐 www.ohmedicalcentrerhodes.com.au
📞 (02) 9189 1000

18/05/2026

Eczema can be uncomfortable, especially when flare-ups keep coming back. 🩺

A GP can help look at possible patterns, check whether something else may be contributing, and discuss management options suited to your skin. 💬

For ongoing, worsening, or recurring skin irritation, book an appointment with your GP. 📅

🌐 www.ohmedicalcentrerhodes.com.au
📞 (02) 9189 1000

15/05/2026

Supporting your health starts with access to trusted local GP care 👩‍⚕️

At Optimal Health Medical Centre Rhodes, our doctors provide healthcare for individuals and families, with a focus on prevention, wellbeing, and everyday health needs.

Whether you need a routine check-up, repeat prescription, care plan, or general consultation, our team is here to help 🩺

📞 (02) 9189 1000
🌐 www.ohmedicalcentrerhodes.com.au

14/05/2026

Every person’s mental health journey is different.

Chindhu Shunmugasundaram works with patients across different ages and life stages, including children, adolescents, adults, couples and individuals. She provides psychological support for concerns such as grief, trauma, stress, relationship difficulties and emotional wellbeing. 🧠

She also speaks English and Tamil, helping more patients feel understood during their care.

Book with Chindhu at our Rhodes clinic.

🌐 www.ohmedicalcentrerhodes.com.au
📞 (02) 9189 1000

13/05/2026

☀️ Many Australians associate sun protection with hot summer days, but UV exposure can remain high throughout the year.

The UV Index measures the strength of ultraviolet radiation from the sun. When the UV level reaches 3 or above, it’s recommended to use sun protection measures such as sunscreen, hats, sunglasses, and protective clothing.

Understanding daily UV levels can help support long-term skin health and reduce unnecessary sun exposure.

If you have concerns about changing spots, moles, or general skin health, our doctors can provide advice and appropriate skin checks.

🌐 www.ohmedicalcentrerhodes.com.au
📞 (02) 9189 1000

11/05/2026

Many Australians use sunscreen daily, but SPF can still be confusing ☀️

SPF measures how well sunscreen helps protect your skin from UVB rays, which contribute to sun damage. Even with higher SPF products, regular reapplication and sun-safe habits still matter 🧴

Checking your skin regularly and speaking with your GP about any new or changing spots can support long-term skin health 👨‍⚕️

🌐 www.ohmedicalcentrerhodes.com.au
📞 (02) 9189 1000

10/05/2026

☀️ Not sure whether a child’s mole or skin spot needs checking?

Most skin changes in childhood are harmless. Still, it helps to keep an eye on spots that look different, keep changing, or become irritated.

Healthy skin habits also start early. Sunscreen, hats, protective clothing, and avoiding peak UV times can all help protect children’s skin.

If something doesn’t look right, your GP can assess it and guide you on the next step.

🌐 www.ohmedicalcentrerhodes.com.au
📞 (02) 9189 1000

Address

6-14 Walker Street
Sydney, NSW
2138

Telephone

+61291891000

Website

https://www.ohmedicalcentrerhodes.com.au/

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