Lotus Healing & Wellness Centre

Lotus Healing & Wellness Centre My Name is Meagan and I have been in the healing industry for 14 years and beauty industry for 20 years.

As a trauma-informed spiritual healer, psychic medium, transformative meditation teacher, and holistic facialist, I offer a unique blend of soul-centered services to help you find balance, clarity, and radiant skin. I am passionate about providing my clients with a unique blend of Reiki, Seichim, Serenity Vibrational healing technique, chakra balamcing, sound and crystal healing, soul centred coun

selling and meditation. Each session is completely customized to the individuals needs, at that time- be it a physical, emotional or spiritual ailment or a part of managing stress of daily life, maintaining balance, wellness and preventative health. My intention is to bring clarity, calm and inner peace to my clients and to help "lighten the load". I also have a passion for skin care & beauty treatments and have over 20 years experience in this area. I use high grade, effective yet gentle skincare to achieve amazing results for my clients. I look forward to welcoming you to Lotus healing & wellness centre- a spiritual haven of healing, transformation and deep relaxation for the soul.

18/08/2026

✨ Gratitude Isn’t a Checklist… It’s a Feeling 🤍

We all know we’re supposed to practice gratitude.

We write the lists.
We say the words.
We tell ourselves that we should be more grateful.

But sometimes, gratitude stays in the mind.

And that’s where we miss the MAGIC!.

Because gratitude isn’t really about creating a longer list.
It’s about allowing appreciation to move from your thoughts… into your heart. Into your body. Into your EMOTIONS and FEELING IT!

It’s really about feeling it..
Feeling the joy.
Feeling the love.
Feeling the overwhelming appreciation of being alive in this moment.

And something beautiful happens when gratitude drops into the body.

❤️You stop practicing it to manifest something.❤️

You stop practicing it because you think you “should” or because you want the outcome.

You stop comparing your life to someone else’s.

Instead, you begin to savour the present moment simply because it feels so good to be there. You feel Joy, bliss and peace !

That’s when gratitude becomes transformational.

That’s when it becomes a practice of joy rather than obligation.

And perhaps that’s why appreciation feels like such a beautiful word.

Less pressure.

More presence.

Less guilt.

More love.

Practice it gently.

Exercise it like a muscle.

And one day, you’ll suddenly find yourself smiling through tears, completely overwhelmed by the incredible beauty of an ordinary moment.

And THAT’S the greatest gift of gratitude- joy, bliss and peace . ✨🤍

Farm that place we can manifest anything - but once you’re IN that place- you are ALREADY satisfied and fulfilled. And truly- it’s that FEELING we all truly want- Not tge “stuff”.

PresentMoment SpiritualGrowth HigherSelf EnergyHealing ConsciousLiving Meditation SelfLove Joy Abundance SoulGrowth IntentionalLiving HeartCentered SpiritualAwakening Loeim

18/08/2026

✨ Mums Need Stress Management Too 🤍

Can we talk about something for a moment?

As mothers, we’re often the ones holding everything together.

We’re managing children, relationships, homes, work, schedules, emotions, school drop-offs, dinner, laundry… and somehow, we’re also expected to keep showing up with endless patience, energy, and love.

But here’s the truth:

We can’t pour from an empty cup.

Stress management isn’t a luxury.

It’s essential.

Because when life changes…
When uncertainty arrives…
When things don’t go according to plan…

we need to have something to return to.

An inner anchor.

A way to regulate our nervous system.

A way to access calm, even when life feels chaotic.

This is one of the reasons I’m so passionate about meditation, energy healing, and spiritual connection.

The more we strengthen our connection to our Higher Self, our soul, our spirit guides, or whatever the divine means to us personally…

the more grounded we become.

And something beautiful happens.

We become less reactive.

We recover from stress more quickly.

We feel more supported.

We find more peace.

And strangely enough?

We often get more done in less time. ✨

Because we’re no longer running on empty.

We’re moving from alignment instead of exhaustion.

And isn’t that the greatest gift we can give ourselves and our children?

If you’re craving more support, I’d love to invite you into the Inner Light Community. 🤍

✨ Monthly guided meditations

✨ Energy healing sessions

✨ Messages from our spirit guides

✨ Soulful connection and support

And so much more.

Because motherhood was never meant to be a journey we navigate alone.

Comment “Community” or send me a DM to learn more. 🤍

NervousSystemRegulation ConsciousParenting SpiritualGrowth SelfCareForMums InnerPeace SpiritGuides HigherSelf HolisticHealing MeditationForMums HealingJourney SoulGuidance EmotionalWellbeing Loeim InnerLightCommunity SydneyMums

16/08/2026

Here’s something I wish more people knew…

You do not have to think positively 24/7 to manifest a beautiful life.

One negative thought won’t ruin your future.

One difficult day won’t block your dreams.

And one season of fear, doubt, or uncertainty doesn’t mean you’re doing anything wrong.

Your human mind is only one part of the equation.

Your soul is creating with you.

Your heart, your spirit, your Higher Self… they’re all gently guiding you forward, helping you navigate around obstacles, move through limiting beliefs, and find your way.

And here’s the beautiful part…

Even the roadblocks are part of the journey. 🤍

Nothing is wasted.

Nothing is off track.

Nothing has gone wrong.

So don’t be afraid of your negative thoughts.

Notice them.

Love them.

Let them pass through.

And then, if you can, reach for a thought that feels just a little lighter.

Because even 16 seconds of a positive, intentional thought can begin building powerful momentum.

Trust your soul.

Trust the process.

And remember…

You’re far more supported than you realise. ✨

SoulPurpose SpiritGuides Mindset ConsciousCreation Intuition SelfWorth SpiritualAwakening PersonalGrowth Meditation Loeim TrustTheProcess PositiveMindset SoulAlignment

16/08/2026

Meditation continually cracks open new levels of our intuition 💜

Today in class we had people perceiving symbols, colours, spirit guides and light beings and receiving first hand messages directly from their soul families. I will never tire of this stuff!

It’s nourishing, healing and empowering - and so natural to us all!

So if you want to join us next time , for deep restorative relaxation, transformative meditation and energetic realignment , pop down to Hum Studio Dee Why ✨Sunday 13th September ✨

Or join the Inner Light Community where we will meditate together online regularly too 🌙

Check out the link in bio to learn more.

Until then, keep meditating ✌️
✨

16/08/2026

Leave the outside world at the door for a little while.

I’ll provide everything you need — just bring yourself, and if you like… bring your fluffy socks. 🧦

And bring a friend who could use a little exhale too.

📍 Hum Studio, Dee Why
🗓 Sunday 16 August
🕒 3:15pm
💫 $40 investment | 90 minutes

DM me to reserve your space.

Come restore.
Come replenish.
Come home to yourself.

And move into the weeks ahead feeling a little lighter, clearer, more grounded and deeply supported. 🤍✨

It’s a practical form of self-care.
A nervous-system reset.
A beautiful act of self-love.

Join me today 🌿 at 3:15pm at Hum Studio, Dee Why for 90 minutes of deep, soul-level healing and integration.

✨ Guided meditation
✨ Energetic healing
✨ Chakra rebalancing + alignment
✨ Deep restoration and relaxation
✨ Reconnection with your inner wisdom, soul and spiritual self

DM to save your space xx

NervousSystemSupport InnerPeace InnerCalm SoulHealing SpiritualHealing MeditationPractice SelfCare SelfLove HigherSelf SpiritGuides Intuition SpiritualGrowth SoulAlignment HolisticHealing Loeim SydneyWellness NorthernBeachesSydney

✨ A message for you today ✨You are not behind.You are not lost.You are not failing because you don’t have everything fig...
12/08/2026

✨ A message for you today ✨

You are not behind.

You are not lost.

You are not failing because you don’t have everything figured out yet.

Sometimes the signs we are asking for are already around us—but we are moving too quickly to notice them.

Take a moment today to pause. Breathe. Listen inward.

You don’t need to know every step of the journey. You only need to trust yourself with the next one. 🤍

✨ Save this post for a moment when you need the reminder.

What message are you feeling called to receive today? 👇

Mindfulness EnergyHealing InnerWisdom SpiritualGrowth TrustYourJourney Loeim

12/08/2026

Yep… I’m still talking about meditation. 😂

Because honestly, I can’t stop talking about it when I see how profoundly it can support us.

Meditation isn’t about escaping your life.

It’s about building an inner anchor so that whatever is happening around you, you have somewhere steady to return to.

The world can be chaotic.
Your relationships can be messy.
Your plans can change.
Your mind can be loud.

And still…

you can cultivate an inner harmony.
An inner peace.
A deeper sense of steadiness.

That, to me, is inner engineering.

It’s a practical form of self-care.
A nervous-system reset.
A beautiful act of self-love.

So I’m going to keep inviting you. 🤍

Join me this Sunday 16th August at 3:15pm at Hum Studio, Dee Why for 90 minutes of deep, soul-level healing and integration.

✨ Guided meditation
✨ Energetic healing
✨ Chakra rebalancing + alignment
✨ Deep restoration and relaxation
✨ Reconnection with your inner wisdom, soul and spiritual self

Come as you are.

Leave the outside world at the door for a little while.

I’ll provide everything you need — just bring yourself, and if you like… bring your fluffy socks. 🧦😂

And bring a friend who could use a little exhale too.

📍 Hum Studio, Dee Why
🗓 Sunday 16 August
🕒 3:15pm
💫 $40 investment | 90 minutes

DM me to reserve your space.

Come restore.
Come replenish.
Come home to yourself.

And move into the weeks ahead feeling a little lighter, clearer, more grounded and deeply supported. 🤍✨

NervousSystemSupport InnerPeace InnerCalm SoulHealing SpiritualHealing MeditationPractice SelfCare SelfLove HigherSelf SpiritGuides Intuition

More than a Meditation. This is an Energetic Realignment ✨ A chakra clearing and balancing 🌈 A guided inward journey to ...
11/08/2026

More than a Meditation.

This is an Energetic Realignment ✨
A chakra clearing and balancing 🌈
A guided inward journey to Meet with your Spirit Guides and reconnect with your Higher Self ✨

We deeply relax and we also chat with our spirit team.
We Calm & Heal and also journey into the cosmos
We melt away stress and we hang out with passed over loved ones sometimes.
We melt deeply into stillness and we recalibrate to a higher frequency.

Everything you love about meditation & more

With practice you will become more calm and centred, more able to hear your spirit guides & discern your intuition (in your own unique way) and feel more in touch with your soul and life purpose 🌸✨

Deep relaxation is great. But it’s only just the beginning. Of cracking open the whole universe inside if you 🌌💕🌈✨
You are limitless. And there’s bliss and joy deep inside of you.

Join me.

10/08/2026

Meditation helps you uncover Calm and Peace AND wires your brain to experience MORE of that.

It shrinks the parts of the brain related to fear.
It grows the parts of the brain related to Peace, Compassion and Calm.

It equips you to be less reactive, stressed or anxious.

And enables you to be more responsive, at ease and Trust.
This leads to more confidence , clear decisiveness and Self Love.

Too many benefits to name.!

Join me for Energy Healing Guided Meditation ✨
3:15pm
Sunday 16th August.
HUM Studio
For 90 transformative minutes of realignment, rebalancing and reenergise.

DM or comment below to save your spot , or click link in bio to book. 🙏🏼

Bring a friend who needs this. Let’s meditate 🙏🏼✨💫

05/08/2026

I was exhausted. Depleted. Running on empty and still pushing myself to do more, be more, tick more off the list. And then I stopped.

I just… stopped.

And spirit reminded me of something I already knew but had forgotten.

💫It all starts in the energy.✨

When you slow down, when you actually allow yourself to rest, something beautiful happens. You come back lighter. Clearer. More aligned. And suddenly you get more done in less time, without the guilt, without the pushing, without the racing.

We’ve been taught that stopping means falling behind. But if you never stop? You end up spending your time, your money, your health recovering from the burnout you created by refusing to pause.

Sometimes the most powerful thing you can do is just sit. Be still. Let yourself land.

This is your invitation 💫 Join me

Sunday 16th August at
3:15pm at Hum Studio DY #
For 90 delicious minutes of soul-level relaxation.

This is more than a meditation.

This is an energetic healing ✨
A deep reset 🌿 A guided clearing, lightening, brightening, amplifying and activating of your energy 🌈 A raising of your vibration so high that connecting with your spirit guides becomes effortless ✨

I hold your hand and guide you through every moment. You don’t need to know what you’re doing. You just need to show up.

$40 to invest in yourself.

DM me to save your spot 💜 or link in bio to book.

I can’t wait to share this with you 🙏🏼

restisproductive slowdown burnoutrecovery chakrahealing spiritguides energetichealing guidedmeditation innerpeace loeim humstudio sundaymeditation goldcoast goldcoastwellness goldcoastmeditation spiritualawakening selfcare

Address

Sydney, NSW
2097

Opening Hours

Monday 9am - 9pm
Tuesday 7pm - 9pm
Wednesday 7pm - 9pm
Thursday 10am - 9pm
Saturday 9am - 3pm

Telephone

+61424779739

Website

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