Mojo Klinik

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Mojo Klinik

Mojo Klinik is the first facility of its kind, offering novel approaches and the latest technology.

20/09/2026

Fibermaxxing. If you have not come across it, it is the current push
to get your fibre as high as you can - thirty grams a day and
counting.
The number may not be the problem. The mistake is hitting it with
one source 🥬
Your gut is not counting grams. It is relying on variety, and it is
feeding a population. Different bacteria eat different fibres, so
thirty grams of the same supplement is not the same thing as
thirty grams spread across vegetables, legumes, whole grains,
nuts and fruit.

Spread it around. And if you go from ten grams to thirty overnight,
expect your gut to have an opinion about that.
How many different plants did you actually eat this week?

15/09/2026

Are you on the weight loss journey right now? Slow your roll for a
second. When the scales move they do not tell you what left. Some of it is
fat, which is the whole point. Some of it is muscle, which is not
Muscle is what holds up your metabolism, your strength and your
bones for the next thirty years. And bone is in this too - muscle
pulls on bone, and that pull is part of what keeps the bone strong.
So when muscle goes quickly it is not only a number leaving the
scales.

What protects it is not complicated. Enough protein. Resistance
training. And a pace your body can actually keep up with. That is
the part that gets skipped.
Whatever route you are taking, protect the muscle and the bone
on the way through.

08/09/2026

Most people have never once seen a doctor about their health. Only ever about an illness 🌿

It is Women's Health Week, and Jean Hailes have made the theme "Do it anyway".

06/09/2026

Happy Father's Day to the ones who are always fine ☀️

Some of them will read this and still say it. Make the appointment for him.

31/08/2026

Everything is being blamed on it this year. Almost none of that is right 🌿

Ask me what yours is actually doing.

26/08/2026

Some patients have seen everyone, and still don't have an answer.

The file is thick. The specialists were thorough. And yet the thing that's actually wrong — the exposure, the metal burden, the post-viral tail no one followed up — is sitting in a blind spot, because it was never the question anyone thought to ask.

Investigating that is slow, methodical work. It's testing before treating, never the other way around. It's the question after the last question.

What's the symptom you've been told to live with — that nobody has properly investigated? 🌿

16/08/2026

Somewhere along the way, feeling well turned into a full-time job.

Rings to close. Scores to beat. A supplement for the supplement. If you've started to feel that the tracking itself is making you anxious, you're not the only one — the mood of 2026 is quietly turning away from the optimisation treadmill.

Here's a gentler frame: the goal was never more. It was enough. Enough energy for your actual life. Enough clarity to enjoy it.

What's one thing you stopped tracking — and did you feel better for it? ✨

11/08/2026

NAD+ is having a moment. Here is the unhyped version.

NAD+ is a coenzyme — a molecule your cells use in the everyday business of turning food into energy and carrying out repair. Its levels are the subject of genuine scientific interest, and also of a great deal of marketing that runs well ahead of the evidence.

So here is where we stand. We don't advertise doses. We don't promise longevity. Whether NAD+ is appropriate, and at what level, is a clinical decision made at assessment — not a number on a price list.

The honest position is the whole point.

Have a question about NAD+? Ask it below — we'll answer it the way we'd answer in the room.

08/08/2026

Tired in a way that sleep doesn't fix is its own kind of tired.

It isn't the tired of one bad night. It's the tired that's still there after the weekend, after the early night, after the holiday you were sure would reset you. You've probably stopped mentioning it, because "I'm just tired" gets a nod and not much else.

Fatigue that behaves like this is common — and it's information. It's the body pointing at something, not a character flaw.

What's one symptom you've stopped bringing up because no one looked into it? 🌙

04/08/2026

The most popular calm-your-cortisol herb of the moment just picked up a caution.

The TGA has updated its advice on ashwagandha (Withania), after a small number of reports of possible liver injury. To be fair to it: the risk looks very rare, and the Australian cases with enough detail resolved once the product was stopped. Rare isn't the same as trivial, though — when it does happen it can be serious, and ashwagandha is best avoided if your liver is already under strain. This isn't a scare — it's a reminder.

"Natural" is not the same as "no effect." Anything strong enough to help is strong enough to be worth checking against your history, your medications and your liver.

That's the quiet argument for having someone actually review what's in your cupboard.

What are you taking right now that no one has reviewed with you? 🌿

Address

40 Yeo Street, Neutral Bay
Sydney, NSW
2089

Telephone

+61291338500

Website

http://mojoklinik.com.au/

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