Little Whales Wellbeing Centre

01/10/2026

✨ A lovely day of filming with Emily Looker at the beautiful Papaya Clinic | Integrative Women's Health Sydney ! 💕
We had such a great time creating a brand-new video series focused on women’s postpartum recovery 🤰🏻🌿

There’s so much to talk about, and we can’t wait to share what we’ve created with you!
🎥 New series coming soon — stay tuned! 💛

A big thank you to Emily, Winnie Wu • Allied Health Business Consultant | Physio and the Papaya Clinic team for having us! 🫶

28/08/2026

🧬👶 Making Babies: The History of Sydney IVF

What began as a pioneering idea has transformed the way families can grow.

IVF research in Australia dates back to the 1970s, with Australian scientists making groundbreaking contributions to fertility treatment. Sydney’s first IVF pregnancy was achieved in 1982, an important milestone in the history of fertility care in NSW — followed by the birth of the state‘s first IVF baby in 1983.

Since then, IVF has continued to evolve through advances in embryology, freezing technology, genetic testing, and reproductive science.

✨ From pioneering science to modern fertility care — the journey continues.

📸 Thank you to Genea Fertility for kindly sharing photos used in this post.

10/08/2026

👶 Your newborn may not be able to talk yet, but they’re communicating with you every day. 💙
Little Whales continues our educational series with nurse educator Tracy, proudly brought to you by momcozyaus

In this episode, Tracy shares how to recognise your baby’s feeding cues—from early signs of hunger like rooting and hands-to-mouth movements, to the gentle signs that your baby has had enough.

✨ A few gentle reminders:
🚼 Responding to early feeding cues can help keep your baby calm and make feeding easier.
👩‍🍼 If your baby becomes distressed, try skin-to-skin contact, cuddling or gentle rocking before offering a feed.
🍼 Every baby communicates differently, and you’ll get to know their cues more each day.
Most importantly, trust yourself and trust your baby. You don’t have to get everything right from day one. 💖

🐳 If you have any questions, please don’t hesitate to reach out!
Always remember, it’s okay to ask for help—whether it’s from your family, friends, or healthcare professionals.



*This content is for educational purposes only and does not replace individualised medical care. Always consult your healthcare professional regarding your treatment options.

08/08/2026

06/08/2026

Can’t wait for the grand opening of No.1 Martin Place - IVFA Martin Place Clinic
Follow me to take a tour and find out what’s behind the scenes.

06/08/2026

✨Dr. Dongah Kim New Private Consultation Room is opening soon!
Follow us and learn more about this World Class new facility for Women & Fertility.

06/08/2026

✨Dr Giselle Crawford | Fertility Specialist New Private Consultation Room is opening soon!
Follow us and learn more about this World Class new facility for Women & Fertility.

06/08/2026

✨Dr Alison Gee New Private Consultation Room is opening soon!
Follow us and learn more about this World Class new facility for Women & Fertility.

06/08/2026

✨ IVFAustralia ’s new Martin Place clinic is coming soon!

Join Dr Cheryl Phua , CREI-certified Fertility Specialist, as she introduces IVFAustralia’s brand-new clinic at No. 1 Martin Place and explains how its modern facilities are designed to provide a comfortable and supportive patient experience.

30/07/2026

👶 “Put the baby down... and cue the crying.” Sound familiar? If your hands are sore from endless rocking and you’re tired of the “bedtime batle”, this is for you.
Say hello to Responsive Settling-a gentle, supportive way to help your litle one learn to drift off to sleep without leaving themn to cry it out. It’s all about tuning into your baby’s unique rhythm and responding with love.

💡Quick tips to master the art of gentle settling:
· Catch the cues early: Don’t wait for a meltdown! Watch out for early tired signs like yawning, jerking movements, redeyebrows, or eye rubbing.
· 0-6 Months (Hands-on Comfort): Try settling them in their cot while keeping your hands on them, offering rhythmicpatting, or making a soft “shh” sound until they drift off.
· 6 Months+ (Comfort Settling): Create a calm bedtime routine, put them down awake, comfort them for a few minutesand then practice stepping out of the room as they learn to self-soothe.

Remember, every baby is different, andbuilding sleep skills takes time and consistency.

If you need further resources or support, please feel free to contact Little Whales or consult your GP.