Sentient Professional Wellbeing

Sentient Professional Wellbeing Our team of experienced therapists support clients dealing with stress, anxiety, depression, grief, loss and other challenges.

We also actively work with and support companion animals and the animal welfare sector. Our experienced psychologists and counsellors work with individuals, couples, families and groups seeking support for stress, anxiety, depression, addictions, grief, trauma and neurodiversity, in addition to other presentations. As part of our work within diversity, we also focus on intersectionality i.e., how

our unique identities of ethnicity, gender, sexuality and/or class can shape & impact our life experiences. Diversity also means taking into account the issues of inter speciesism, and supporting both human and animal welfare. This means caring for human beings and our sentient animal companions with whom we share so much of ourselves and lives with.

A positive story on embracing diversity and celebrating inclusion, both in life and in the veterinarian workspace.
07/02/2023

A positive story on embracing diversity and celebrating inclusion, both in life and in the veterinarian workspace.

When vet Kate Toyer let people know she was no longer Adam, her country town embraced her. To her three children, Kate's transition is not a big deal, but they are proud she made the big decision later on in life to live her truth.

Marilyn Monroe famously said - ‘𝘞𝘢𝘯𝘵𝘪𝘯𝘨 𝘵𝘰 𝘣𝘦 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘦𝘭𝘴𝘦 𝘪𝘴 𝘢 𝘸𝘢𝘴𝘵𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘶𝘯𝘪𝘲𝘶𝘦 𝘱𝘦𝘳𝘴𝘰𝘯 𝘺𝘰𝘶 𝘢𝘳𝘦’. So who are you & wh...
23/06/2022

Marilyn Monroe famously said - ‘𝘞𝘢𝘯𝘵𝘪𝘯𝘨 𝘵𝘰 𝘣𝘦 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘦𝘭𝘴𝘦 𝘪𝘴 𝘢 𝘸𝘢𝘴𝘵𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘶𝘯𝘪𝘲𝘶𝘦 𝘱𝘦𝘳𝘴𝘰𝘯 𝘺𝘰𝘶 𝘢𝘳𝘦’. So who are you & what does your best self look like? ⁣

Try this interesting exercise. Take a few minutes to select a future time period (e.g., 6 months, 1 year, 5 years from now) - imagine yourself already there and that you have managed to succeed at accomplishing many of your goals. Try not to imagine unrealistic fantasies, but rather, things you feel are positive and attainable within reason. After you have a fairly clear image, write down the details - what are you doing, where do you live, who are you surrounded by, and more importantly, how do you feel being there? ⁣

This brief exercise can be helpful to try for both clients and therapists alike.⁣


🌐 https://www.sentientpsych.com/⁣
📞 1300 187 448⁣
📧 [email protected]

Ageism is a type of discrimination that involves prejudice against people based on their age. It is similar to racism an...
21/06/2022

Ageism is a type of discrimination that involves prejudice against people based on their age. It is similar to racism and sexism in that it involves holding negative stereotypes about certain groups of people. ⁣

Ageism can affect people of all ages. This type of discrimination can be seen in a wide variety of both personal and professional settings.⁣


Please reach out if you would to discuss/ talk further:⁣
🌐 https://www.sentientpsych.com/⁣
📞 1300 187 448⁣
📧 [email protected]

Address

919/185 Elizabeth Street
Sydney, NSW
2000

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