22/10/2024
🎙️ Encore Episode Alert! We're re-featuring an essential episode: Dating with an Abandonment Schema – Part 1! 💔
If you've ever felt anxious in dating or found yourself stuck in unfulfilling relationships, this episode is for you. We explore how an abandonment schema can impact your dating life, from managing triggers to recognizing emotional unavailability.
✨ Key Takeaways:
1. Understanding the roots of your fears
2. Strategies for managing communication ambiguity
3. Tips for avoiding fantasy connections and breaking unhelpful patterns
🎧 Listen now on The Good Mood Clinic Podcast! Stay tuned for Part 2, where we’ll dive deeper into coping strategies. Comment ENCORE41 and we will send the link straight to your inbox.
Gemma and Justine
P.S. It’s never too late to reassess your relationship approach! 💛