Sixth Density

Sixth Density At Sixth Density we take health and fitness seriously.

We believe that with the right balance of physical and mental exercise coupled with adequate nutrition anyone can live a fulfilling life, and we are here to help you achieve that!

Happy Father's Day!
05/09/2021

Happy Father's Day!

“Nowhere can man find a quieter or more untroubled retreat than in his own soul.”- Marcus Aurelius ...
02/07/2021

“Nowhere can man find a quieter or more untroubled retreat than in his own soul.”

- Marcus Aurelius

To become different from what we are, we must have some awareness of what we are.-Eric Hoffer ...
21/06/2021

To become different from what we are, we must have some awareness of what we are.

-Eric Hoffer

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside w...
10/06/2021

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.

-Eckhart Tolle

Meditation has a positive impact on the area of the brain that controls thinking and emotion helping reduce anxiety. Whe...
04/06/2021

Meditation has a positive impact on the area of the brain that controls thinking and emotion helping reduce anxiety. When you meditate and find a calm state of mind you achieve total relaxation and reduced negative thoughts that make you feel anxious or worried. If you suffer from anxiety and often find yourself worrying too much, practicing meditation will help you improve your mental health.

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Sydney, NSW
2000

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Sunday 6pm - 8pm

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