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Kavita Maravar's Practice

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Australia
Sydney, NSW
Kavita Maravar's Practice

Obstetrician & Gynaecologist

27/07/2026

Did You Know? You Can Get Pregnant During Your Period.

Although the chance is generally lower, it is still possible to become pregnant if you have unprotected s*x during your period.

Menstrual cycles vary from person to person, and ovulation does not always occur at the same time each month. In women with shorter or irregular cycles, s***m can survive in the reproductive tract for up to five days, meaning fertilisation may occur if ovulation happens soon after the menstrual period.

Whether you are planning a pregnancy or choosing contraception, understanding your menstrual cycle and fertile window is an important part of your reproductive health.

🤍 If you have questions about your fertility, menstrual cycles, or contraception, speak with your gynaecologist or healthcare provider for personalised, evidence-based advice tailored to your individual circumstances.
🌐 www.drkavitamaravar.com
📞 02 8616 9572

25/07/2026

Myth: A Caesarean Birth Is the “Easy” Way Out.

Fact: A caesarean birth (C-section) is a major abdominal operation and, for many women, is the safest option for protecting the health and wellbeing of the mother, the baby, or both.

Whether planned or performed in an emergency, a caesarean birth requires physical resilience and emotional strength. Recovery involves healing from surgery while caring for a newborn, managing postoperative discomfort, and adapting to the many changes that come with early parenthood.

Every birth journey is unique. A vaginal birth and a caesarean birth each have their own benefits, challenges, and recovery experiences. The mode of birth should always be guided by the individual clinical circumstances and informed, shared decision-making between a woman and her healthcare team.

🤍 There is no "easy" way to give birth. Every mother deserves respect, compassionate care, and the support she needs to recover—regardless of how her baby is born.
🌐 www.drkavitamaravar.com
📞 02 8616 9572

23/07/2026

Infertility can have many possible causes, and identifying the underlying reason is one of the most important first steps toward getting the right support.

Common factors may include:
Age-related fertility changes
Hormonal imbalance, including conditions such as PMOS/PCOS
Fallopian tube problems (which can affect egg transport)
Uterine conditions that may interfere with implantation or pregnancy maintenance
Low s***m count or s***m health issues (a factor in male fertility)

Because fertility concerns can involve either partner, a complete fertility evaluation is often recommended. This typically helps clarify the cause and allows your healthcare team to recommend the most appropriate next steps and treatment options.
🌐 www.drkavitamaravar.com
📞 02 8616 9572

21/07/2026

Myth: Certain foods or drinks can bring on labour.

Fact: Despite many popular claims, there is limited scientific evidence that specific foods, drinks, or natural remedies can reliably or safely induce labour. While methods such as eating dates, spicy foods, pineapple, or drinking herbal teas are often discussed, current research does not support most of these approaches as effective ways to start labour.

Every pregnancy is unique, and the safest approach depends on your individual circumstances. Before trying any food, drink, supplement, or home remedy to encourage labour, speak with your obstetrician, midwife, or maternity care provider. They can provide personalised, evidence-based advice and ensure that any approach is appropriate for you and your baby.

🤍 The best decisions during pregnancy are informed by reliable evidence and tailored to your individual pregnancy.

Myth: Certain foods and drinks can bring on labour.

Fact: Most natural or home remedies that are commonly recommended to induce labour are not strongly supported by scientific evidence.

Every pregnancy and birth journey is different. Before trying any food, drink, supplement or home remedy to encourage labour, speak with your doctor or maternity care provider to make sure it is appropriate and safe for you.

🌐 www.drkavitamaravar.com
📞 02 8616 9572

18/07/2026

Healthy Hygiene Habits During Pregnancy Matter

Simple daily hygiene practices play an important role in supporting a healthy pregnancy. Good hand hygiene, maintaining oral health, safe food handling, and regular personal care can help reduce the risk of infections and contribute to the wellbeing of both mother and baby.

Pregnancy is an ideal time to focus on healthy routines, as small everyday habits can have a meaningful impact on your overall health and pregnancy journey.

🤍 Looking after yourself is an important part of looking after your growing baby.

📞 For personalised pregnancy care and evidence-based guidance throughout every stage of pregnancy, speak with Dr Kavita Maravar.

🌐 www.drkavitamaravar.com
📞 02 8616 9572

16/07/2026

Listen to What Your Body Is Telling You

Your body often provides important signals when something requires medical attention. Symptoms such as persistent pelvic pain, heavy or irregular periods, abnormal bleeding, pain during in*******se, fertility concerns, or signs of hormonal imbalance should not be ignored.

While many gynaecological symptoms may have a benign cause, early assessment can help identify underlying conditions, support timely treatment, and improve long-term health outcomes.

🌸 Prioritising your health and seeking expert advice when symptoms arise is an important part of maintaining your wellbeing.

📞 Dr Kavita Maravar provides comprehensive and personalised care for a wide range of women's health concerns.

🌐 www.drkavitamaravar.com
📞 02 8616 9572

14/07/2026

Postpartum Care Matters

The weeks and months following childbirth are a critical part of a woman's healthcare journey. While much attention is focused on pregnancy and birth, ongoing postpartum care is essential for supporting physical recovery, emotional wellbeing, and long-term health.

Postnatal assessments provide an opportunity to monitor healing, address concerns such as pain, bleeding, breastfeeding challenges, pelvic floor health, and emotional adjustment, while ensuring both mother and baby are thriving.

💗 Caring for a new baby begins with caring for yourself. Prioritising your health and recovery is one of the most important steps you can take for your family's wellbeing.

📞 Dr Kavita Maravar provides comprehensive postpartum care and support tailored to your individual needs.

🌐 www.drkavitamaravar.com
📞 02 8616 9572

12/07/2026

The Importance of Regular Antenatal Care

Consistent antenatal care plays a vital role in supporting a healthy pregnancy for both mother and baby. Regular check-ups allow your healthcare provider to monitor your baby's growth and development, assess your wellbeing, identify potential concerns early, and provide timely advice and support throughout your pregnancy.

Antenatal visits also offer an opportunity to discuss important aspects of pregnancy care, including nutrition, screening tests, birth planning, and any questions or concerns you may have along the way.

🤍 Every pregnancy is unique, and personalised antenatal care helps ensure you receive the guidance and support you need at every stage of your journey.

📞 Book your antenatal consultation with Dr Kavita Maravar and receive expert, compassionate care throughout your pregnancy.

🌐 www.drkavitamaravar.com
📞 02 8616 9572

10/07/2026

Can Thyroid Disorders Affect Fertility?

Thyroid hormones play a vital role in regulating the menstrual cycle, ovulation, and overall reproductive health. Both an underactive thyroid (hypothyroidism) and an overactive thyroid (hyperthyroidism) can affect fertility and may make it more difficult to conceive.

The encouraging news is that most thyroid-related fertility concerns can be effectively managed with timely diagnosis, appropriate treatment, and ongoing medical care. Optimising thyroid function before and during pregnancy is also important for supporting a healthy pregnancy and fetal development.

🌸 If you are planning a pregnancy, experiencing difficulty conceiving, or have concerns about your thyroid health, a comprehensive assessment can help identify any underlying issues and guide the right treatment approach.

📞 Book an appointment with Dr Kavita Maravar for personalised fertility and preconception care.

🌐 www.drkavitamaravar.com
📞 02 8616 9572

08/07/2026

Recovery After a Hysterectomy: What to Expect
Recovery following a hysterectomy is a gradual process, and every woman's healing journey is unique. The timeline for recovery can vary depending on the type of surgery performed, your overall health, and individual healing factors.

In the weeks after surgery, it is important to allow your body time to recover, follow your surgeon's advice, and gradually return to normal activities. Prioritising rest, gentle movement, good nutrition, and appropriate follow-up care can support healing and help reduce the risk of complications.

✨ Remember, recovery is not a race. Be patient with yourself, celebrate small milestones, and focus on steady progress as your body heals.

📞 Whether you are considering a hysterectomy or navigating recovery after surgery, Dr Kavita Maravar provides personalised care and guidance every step of the way.

🌐 www.drkavitamaravar.com
📞 02 8616 9572

Address

The Bond, Suite 4. 04, Level 4/8 Elizabeth Macarthur Drive, Bella Vista
Sydney, NSW
2153

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+61286169572

Website

http://www.drkavitamaravar.com.au/

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