Integrative Somatic Manual Therapy by Christine Coote-Dinh

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Integrative Somatic Manual Therapy by Christine Coote-Dinh Integrative somatic manual therapy for nervous system healing & integration.

14/06/2026

Your tension isn't a fault ā€” it's your body doing its job.

The tension, the bracing, the habits that run beneath thought ā€” none of it was ever a fault. It's protection, built by a younger, wiser part of you to keep something safe. The moment you can meet a pattern that way ā€” with respect rather than war ā€” something begins to ease.

www.christinecootedinh.com.au

If this resonated, you're welcome to share it with someone it might reach.

Your tension isn't a fault ā€” it's your body doing its job.The tension, the bracing, the habits that run beneath thought ...
14/06/2026

Your tension isn't a fault ā€” it's your body doing its job.

The tension, the bracing, the habits that run beneath thought ā€” none of it was ever a fault. It's protection, built by a younger, wiser part of you to keep something safe. The moment you can meet a pattern that way ā€” with respect rather than war ā€” something begins to ease.

www.christinecootedinh.com.au

If this resonated, you're welcome to share it with someone it might reach.

Over years of my own work and listening - to bodies, nervous systems, patterns, and people - the body taught me a differ...
10/06/2026

Over years of my own work and listening - to bodies, nervous systems, patterns, and people - the body taught me a different way.

I've not found the best way of describing my work yet. However for now, if you had to liken it to something, it would be more of a somatic, nervous-system-based way of working, and I'm now opening it up as a focused series.

The introductory rate, held until 31 August, is a deliberate choice: I want to open access to this way of working and give people a real chance to experience it properly. It isn't built around one-off sessions ā€” it's the consistent weekly rhythm, across the full series, that lets the work do what it does.

For more information and the online booking link: www.christinecootedinh.com.au

Sharing this weekā€™s current availability for anyone needing support with pain, tension, or simply a space to pause and r...
02/03/2026

Sharing this weekā€™s current availability for anyone needing support with pain, tension, or simply a space to pause and recalibrate.

šŸ“ The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
šŸŒ www.christinecootedinh.com.au
šŸ“ž 0433 778 466

Private health rebates available.

šŸ§§Lunar New Year Week ā€” A Gentle ResetNo big ā€œnew year, new youā€ energy required. Just steady, grounded support for the b...
16/02/2026

šŸ§§Lunar New Year Week ā€” A Gentle Reset

No big ā€œnew year, new youā€ energy required. Just steady, grounded support for the body youā€™re already in.

This week is about regulation, not reinvention.

About coherence, not hustle.

A few appointments available in St Peters.

(If you canā€™t find a time that fits, feel free to call or message me ā€” sometimes thereā€™s space that doesnā€™t show online.)

šŸ“ The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
šŸŒ www.christinecootedinh.com.au
šŸ“ž 0433 778 466

Private health rebates available.

Your nervous system has been invited.Availability this week ā€” see below for times.(If you canā€™t find a time that fits, f...
09/02/2026

Your nervous system has been invited.

Availability this week ā€” see below for times.

(If you canā€™t find a time that fits, feel free to call or message me ā€” sometimes thereā€™s space that doesnā€™t show online.)

šŸ“ The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
šŸŒ www.christinecootedinh.com.au
šŸ“ž 0433 778 466

Private health rebates available.

If your jaw is clenched, your shoulders are in your ears, and you donā€™t remember agreeing to this level of tensionā€¦I hav...
02/02/2026

If your jaw is clenched, your shoulders are in your ears, and you donā€™t remember agreeing to this level of tensionā€¦

I have a few appointments available this week.

(If you canā€™t find a time that fits, feel free to call or message me ā€” sometimes thereā€™s space that doesnā€™t show online.)

šŸ“ The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
šŸŒ www.christinecootedinh.com.au
šŸ“ž 0433 778 466

Private health rebates available.

If your body has been dropping hintsā€¦This might be your sign šŸ˜„A few sessions are available this week. Details below.If y...
26/01/2026

If your body has been dropping hintsā€¦

This might be your sign šŸ˜„

A few sessions are available this week. Details below.

If you canā€™t find a time that fits, feel free to call or message me ā€” sometimes thereā€™s space that doesnā€™t show online.)

šŸ“ The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
šŸŒ www.christinecootedinh.com.au
šŸ“ž 0433 778 466

Private health rebates available.

Each session meets whatā€™s present on the day ā€” sometimes physical, sometimes quieter layers.A few openings are available...
19/01/2026

Each session meets whatā€™s present on the day ā€” sometimes physical, sometimes quieter layers.

A few openings are available this week. Details are listed below.

(If you canā€™t find a time that fits, feel free to call or message me ā€” sometimes thereā€™s space that doesnā€™t show online.)

šŸ“ The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
šŸŒ www.christinecootedinh.com.au
šŸ“ž 0433 778 466

Private health rebates available.

In-clinic this week at St Peters šŸŒ±Iā€™ll be holding a limited number of sessions focused on regulation, release, and resto...
12/01/2026

In-clinic this week at St Peters šŸŒ±

Iā€™ll be holding a limited number of sessions focused on regulation, release, and restoring internal coherence.

Availability is listed below.

If the timing doesnā€™t quite work, feel free to message me directly.

šŸ“ The Balanced Body Centre - 76A Princes Hwy, St Peters 2044 (next to Sydney Park)
šŸŒ www.christinecootedinh.com.au
šŸ“ž 0433 778 466

Private health rebates available.

Address

Enfield
Sydney, NSW
2136

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