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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 8am - 12pm

Komplete Physiotherapy

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Komplete Physiotherapy

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At Komplete Physiotherapy, we provide professional and personalized physiotherapy care with over 16 years of experience.

We help people recover from injuries, manage pain, improve movement, and get back to doing what they enjoy.

16/09/2026

Is your child returning to sport after a break? A gradual return can help reduce the risk of recurring injuries.

Use this checklist:
✅ Increase training load gradually
✅ Warm up before every session
✅ Build strength, control and conditioning
✅ Monitor pain, swelling or changes in movement

Pain that keeps returning should not be ignored. A physiotherapy assessment can identify contributing factors and provide a safe, sport-specific plan for returning to activity.

Book an assessment today

13/09/2026

Pain keeping you awake?

Persistent pain and poor sleep can reinforce each other. When pain disrupts your rest, reduced sleep may increase sensitivity to pain and make recovery harder.

Physiotherapy can help break the cycle with practical strategies such as:
✅ Finding comfortable sleeping positions
✅ Gentle movement and relaxation techniques
✅ Pacing activity throughout the day
✅ Targeted treatment to reduce pain and improve movement

At KOMPLETE PHYSIOTHERAPY, we create a personalised plan to support better movement, reduced pain and improved sleep.

Choose in-clinic physiotherapy at 96 Neptune Circuit, Schofields, or ask about our mobile service.

Call 0466 708 219 to book your assessment.

09/09/2026

Spring gardening is rewarding: but long hours of bending, digging and lifting can leave your back sore.

Protect your back with these simple tips:
✅ Warm up first with a few minutes of walking and gentle movement.
✅ Change positions regularly. Alternate between standing, kneeling and sitting.
✅ Use long-handled tools or a kneeler to reduce repeated bending.
✅ Lift with bent knees, keep your spine comfortable and hold the load close to your body.
✅ Take regular breaks. Avoid pushing through increasing pain.

If your back pain persists, keeps returning or limits your movement, it deserves a proper physiotherapy assessment. Early guidance can help identify the cause and support a safe return to gardening.

KOMPLETE Physiotherapy provides in-clinic and mobile physiotherapy services for the Schofields community.

Book your assessment today.

02/09/2026

After a car or motorbike accident, you can choose your own physiotherapist.

You are not stuck with your insurer’s preferred provider. Choose Komplete Physiotherapy for personalised CTP rehabilitation and support.

✓ In-clinic physiotherapy at Schofields
✓ Mobile physiotherapy if travelling is difficult
✓ Treatment tailored to your injuries, mobility and recovery goals
✓ Coordination with your GP, insurer and case manager

Once your CTP claim is accepted, treatment may be covered by your CTP insurer, subject to approval and insurer requirements.

Take the next step towards recovery. Book your CTP physiotherapy assessment today.

Call 0466 708 219
Visit us: 96 Neptune Circuit, Schofields

30/08/2026

Fear of re-injury can slow recovery after a workplace injury.

Even when your body is healing, worry about pain or causing further damage can make movement feel unsafe. Fear of movement and low confidence can contribute to longer work disability and delay your return to work.

The right rehabilitation plan can help you rebuild confidence safely.

At Komplete Physiotherapy, we provide:
✓ Functional assessment
✓ Graded movement and reconditioning
✓ Practical goals linked to your work
✓ Ongoing guidance as your capacity improves

We support workers compensation patients and can coordinate with your GP, employer and insurer. You do not have to navigate recovery alone.

With the right guidance, safe movement and a graded plan, your body may be more ready than you think.

Book an assessment today:
0466 708 219
96 Neptune Circuit, Schofields

26/08/2026

Sharp heel pain with your first steps in the morning: or after sitting for a while? It may be plantar fasciitis.

Plantar fasciitis is irritation and overload of the tissue that supports the arch of your foot. It can be linked to a sudden increase in activity, tight calf muscles, reduced foot strength, footwear, or changes in walking and running patterns.

Rest alone rarely fixes the underlying cause. The right physiotherapy plan can help most people reduce pain and get back on their feet:

✓ Manual therapy to ease stiffness and discomfort
✓ Stretching and strengthening for your foot and calf
✓ Footwear advice to support recovery
✓ A gradual return to walking, work and exercise

At KOMPLETE, we provide in-clinic and mobile physiotherapy tailored to your needs.

Book an assessment today.
📍 96 Neptune Circuit, Schofields
📞 0466 708 219

23/08/2026

Sitting all day can gradually increase strain through your back, neck and shoulders. Small changes can make a difference.

✓ Set your screen at eye level
✓ Keep your feet flat and shoulders relaxed
✓ Position your keyboard and mouse within easy reach
✓ Change position or move for 2–3 minutes every 30–60 minutes

If discomfort is affecting your work, Komplete Physiotherapy can help with a tailored assessment, desk setup advice and reconditioning plan.

✓ In-clinic appointments
✓ Mobile physiotherapy
✓ Support for eligible workers compensation claims

Book your assessment and take the next step towards moving comfortably at work.

$Recovering from a joint replacement, fracture or musculoskeletal injury? We can help you move forward with a clear plan....$

19/08/2026

Recovering from a joint replacement, fracture or musculoskeletal injury? We can help you move forward with a clear plan.

Orthopaedic rehabilitation is more than exercise. It is a structured, progressive program designed to help restore:

✅ Strength
✅ Mobility
✅ Balance and function
✅ Confidence in everyday movement

We assess your current ability, set practical goals and carefully progress your rehabilitation as you improve. Your program may include strengthening, mobility work, balance training, manual therapy and functional reconditioning.

Our physiotherapists provide rehabilitation both in-clinic and through mobile physiotherapy, so you can receive support in the setting that suits you best.

Take the next step towards returning to normal life.

Contact Komplete Physiotherapy to book your assessment.

📍 96 Neptune Circuit, Schofields
📞 0466 708 219

16/08/2026

You may be eligible for Medicare-rebated physiotherapy through a GP Chronic Condition Management plan.

Here is how it works:

1️⃣ Ask your GP
Check whether you have a current plan for a chronic condition or complex care needs.

2️⃣ Get a referral
Your GP can refer you to physiotherapy as part of your care plan.

3️⃣ Book your session
Choose treatment at our Schofields clinic or ask about our convenient mobile physiotherapy service.

4️⃣ Claim your benefit
Bring your referral and we will explain the payment and claiming process.

Eligible patients may access up to 5 Medicare-supported allied health services per calendar year. These services may be used for physiotherapy or shared with other eligible allied health providers. Eligibility, referral requirements and rebate amounts depend on your individual plan.

Speak with your GP, then contact Komplete Physiotherapy to book.

📍 96 Neptune Circuit, Schofields
📞 0466 708 219

Address

96 Neptune Circuit Schofields
Sydney, NSW
2762

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 12pm

Website

https://kompletephysio.com.au/

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