IBT - Integrative Breathing Therapy by Dr. Rosalba Courtney

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IBT - Integrative Breathing Therapy by Dr. Rosalba Courtney

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Grounded in scientific evidence, critical thinking and clinical expertise.

Developed by Dr Rosalba Courtney, Integrative Breathing Therapy (IBT) is a comprehensive, evidence-based and individualised approach to breathing retraining and breathing therapy.

19/10/2026

What a wonderful time we had in Seoul !

Without the invite from Yusung Kim to present a workshop here, we probably would never have visited.

So pleased we did !

18/10/2026

A huge thank you to Yusung Kim for his tireless effort and support in organising this workshop in Seoul. He's wanted this to happen since 2019, and we are so grateful for his committed determination in bringing all of us together !

And also, huge thanks to Raymond Lee for his clear, precise and seemingly effortless interpreting for Rosalba. He did that magic of making some quite complex content, very accessible!

It was a pleasure working with you both !

18/10/2026

We so appreciate having such an engaged, responsive and experienced group of practitioners in attendance!

Thank you all for your interest and desire to learn!

18/10/2026

Freeing up the muscles of respiration with the Breathing Muscle Reset.

Working on the primary and secondary muscles of respiration

18/10/2026

Now it's MARM calculations

The information provided is what sets it apart as an assessment tool, but it takes some practice to become comfortable with the graphing and maths

18/10/2026

..and the fun begins!

Hands on with the MARM. First test runs

17/10/2026

Part of an answer, when asked by a student, having just done a mindfulness of breath practice, what to do if their exhalation was noticeably shorter than their inhalation

This is part of the brief, but useful, breath awareness, interoception awareness, training

17/10/2026

The IBT Biomechanical Dimension of Dysfunctional Breathing - yesterday we considered two assessment tools, the BPAT and the HiLo..

Today we'll be working with assessing breathing patterns with the MARM (we don't do capnometry (biochemical) or psychophysiological assessments in this course.. they're for another day!)

Then we'll be hands on with manual therapy breathing muscle release techniques

And we'll finish up with a breathing practice to teach patients

A full day !

17/10/2026

The practical begins.. first practice with the HiLo

What a pleasure teaching to an enthusiastic group !

17/10/2026

The Three Dimensions of Breathing.. one of IBT's fundamental concepts, coming out of Rosalba's PhD

Address

11 Binburra Avenue Avalon
Sydney, NSW
2107

Website

https://integrativebreathingtherapy.com/, http://www.rosalbacourtney.com/

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