Completely Relaxed

19/10/2026

A message for someone who may need it today. ❤️

17/10/2026

➡️What a beautiful way to spend a Saturday surrounded by nature, fresh air and these amazing horses.🐴🥰

Taking time to slow down & enjoy the simple things in life is always good for the soul.💕🦋

Wishing everyone a relaxing and wonderful weekend!😊👌

14/10/2026

➡️𝗠𝘂𝘀𝗰𝗹𝗲 𝗸𝗻𝗼𝘁𝘀 𝗮𝗹𝘀𝗼 𝗸𝗻𝗼𝘄𝗻 𝗮𝘀 𝘁𝗿𝗶𝗴𝗴𝗲𝗿 𝗽𝗼𝗶𝗻𝘁𝘀 𝘁𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗶𝗴𝗵𝘁, 𝘀𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗲 𝗯𝗮𝗻𝗱𝘀 𝗼𝗳 𝗺𝘂𝘀𝗰𝗹𝗲 𝗳𝗶𝗯𝗿𝗲𝘀 𝘁𝗵𝗮𝘁 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 𝗳𝗿𝗼𝗺 𝗽𝗼𝗼𝗿 𝗽𝗼𝘀𝘁𝘂𝗿𝗲, 𝗿𝗲𝗽𝗲𝘁𝗶𝘁𝗶𝘃𝗲 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁𝘀, 𝘀𝘁𝗿𝗲𝘀𝘀, 𝗼𝘃𝗲𝗿𝘂𝘀𝗲, 𝗶𝗻𝗷𝘂𝗿𝘆 𝗼𝗿 𝗽𝗿𝗼𝗹𝗼𝗻𝗴𝗲𝗱 𝗶𝗻𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝘆.❌️🪢😫😢

💥When ignored & left untreated, they can cause persistent pain, stiffness, headaches, reduced mobility, poor posture, muscle weakness and referred pain to other areas of the body. This negatively impacts our overall well-being because when we don't feel our best - we simply can't do our best.👎

✅️𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗵𝗲𝗹𝗽𝘀 release these knots, improve circulation, restore normal muscle function and prevent chronic pain from affecting your life.

🚨️𝗣𝗮𝗰𝗸𝗮𝗴𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗽𝗹𝗮𝗻𝘀 with carefully personalised sessions, scheduled weekly or fortnightly are exclusively available to clients who are committed to investing in their health, recovery and overall well-being. Consistency is key to achieving the best possible long-term results.

➡️𝗙𝗼𝗿 𝗳𝘂𝗿𝘁𝗵𝗲𝗿 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 𝗲𝗻𝗾𝘂𝗶𝗿𝗶𝗲𝘀 𝗜 𝗰𝗮𝗻 𝗯𝗲 𝗰𝗼𝗻𝘁𝗮𝗰𝘁𝗲𝗱 𝗼𝗻 ☎️0499813260 𝗼𝗿 𝗗𝗠 𝘃𝗶𝗮 𝗺𝘆 𝗙𝗕 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗽𝗮𝗴𝗲.📩✅

Thank you.😊

13/10/2026

➡️️I appreciate every opportunity i get to utilise my knowledge, skills and experience to make a positive impact for those who experience pain and discomfort. It was my absolute pleasure welcoming you to the Completely Relaxed experience, thank you for your wonderful feedback Leah, it is greatly appreciated and i look forward to our future sessions!🥰🙏

11/10/2026

09/10/2026

➡️This beautiful lady was my lovely last client of my very busy day who enjoyed a 45min massage + a well deserved 10min bonus for participating in the PJ comp! After the busy few weeks she's had, a nice and relaxing full body massage was exactly what she needed! 🥰👌

I'd like to thank Ornella Meniconi for continuing to choose Completely Relaxed for her massage therapy needs and for supporting my page and all the recommendations on the local pages, you are greatly appreciated and i always look forward to our future sessions!💕🙏

Happy Friday everyone!!😁🥳👏

➡️𝗙𝗼𝗿 𝗮𝗹𝗹 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 𝗲𝗻𝗾𝘂𝗶𝗿𝗶𝗲𝘀 𝗜 𝗰𝗮𝗻 𝗯𝗲 𝗰𝗼𝗻𝘁𝗮𝗰𝘁𝗲𝗱 𝗼𝗻 ☎️0499813260 𝗼𝗿 𝗗𝗠 𝘃𝗶𝗮 𝗺𝘆 𝗙𝗕 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗽𝗮𝗴𝗲. 📩✅

07/10/2026

A message for someone who may need it tonight.❤️

05/10/2026

➡️After a lovely relaxing weekend, I'm ready to get back to doing what i love which is making you all feel better one session at a time!😁👌

𝗧𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝗺𝘆 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗰𝗹𝗶𝗲𝗻𝘁𝘀, 𝗜 𝗮𝗺 𝗻𝗼𝘄 𝗳𝘂𝗹𝗹𝘆 𝗯𝗼𝗼𝗸𝗲𝗱 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸!🙏

Have a great day you all!🥰🤩

30/09/2026

➡️This lovely lady has been battling a persistent headache for the past 3 days and it's negatively impacted her daily life, her work & her mood which is not good.🤕👎

𝗠𝗶𝗴𝗿𝗮𝗶𝗻𝗲 𝘁𝗿𝗶𝗴𝗴𝗲𝗿𝘀 can vary a lot between people and sometimes a migraine can occur without an obvious trigger.

💥𝗦𝗼𝗺𝗲 𝗰𝗼𝗺𝗺𝗼𝗻 𝗰𝗮𝘂𝘀𝗲𝘀 𝗺𝗮𝘆 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
✴️Stress or anxiety
✴️Neck tension
✴️Lack of sleep or too much sleep
✴️Skipping meals or low blood sugar
✴️Dehydration
✴️Hormonal changes (such as during periods)
✴️Certain foods (e.g., chocolate, aged cheese, processed meats)
✴️Alcohol (especially red w**e)
✴️Too much caffeine or sudden caffeine withdrawal
✴️Strong smells (perfume, smoke, chemicals)
✴️Bright lights or flashing lights
✴️Loud noises
✴️Weather changes or changes in air pressure
✴️Excessive screen time or eye strain
✴️Physical exhaustion or overexertion
✴️Certain medications

➡️By focusing on the upper back, neck, shoulders and head, tension was released, relief was restored and comfort returned. I am very pleased that my client left feeling super relaxed & headache-free. I kindly thank Catherine for choosing Completely Relaxed and for entrusting me to assist with making her feel so much better over the years!🥰👌