Kimberley Porteous Naturopath and Nutritionist

15/04/2024

It’s been a few years, but I dusted off my byline for this paper with Ehmaidy Al Qaf’an in Emergency Medicine International journal 📖 🩺 🏥

19/11/2023

Discover the diet you should follow to support weight loss, help safeguard against cardiovascular disease and memory loss, and personalise your healthcare ... genetic testing reveals what you’ve been missing to make better health decisions.

How genetic testing can help you lose weight and live your healthiest life.

28/06/2022

Fascinating read about our amazing mitochondria. Getting great results with my Long COVID patients by improving their mitochondrial function ... just part of the complex picture of what the virus can do to our nervous and immune systems.

Mitochondria play a role in many aspects of keeping us healthy – and could be the key to unlocking treatments for chronic diseases, including Parkinson’s

15/06/2022

Sydney friends, come along to Waverley Library next Tuesday night at 6:30pm to hear all about gut health and the power of the mighty gut microbiome 🐛
https://www.eventbrite.com.au/e/gut-health-talk-tickets-323586003447?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

11/04/2022

Happy Monday, Bondi! Another stunning day of sunshine after the rain ☀️.
Here’s to short work weeks and taking time out to recharge.

21/03/2022

Pain in your gut and passing multiple bowel movements a day is not just bothersome, it could be a sign of something more sinister. Here’s how to tell if you may have Inflammatory Bowel Disease (IBD) and what to do about it.

Gut pain and multiple bowel movements? How to tell if you have Inflammatory Bowel Disease (IBD) and what to do about it.

04/12/2021

A pleasure to have ’s divine limoncello-like hand sanitiser in use the clinic: so gorgeous you can use it as fragrance.