Move Beyond Marrickville

31/08/2026

The right team. The right care. Ready to help you Move into Freedom 🤍

Your health journey is unique and the support you receive should be too!

At Move Beyond, our team works together to provide personalised care, with a range of services designed to support you at every stage of your journey ✨

Whether you’re looking for support with movement, recovery, wellbeing or everyday function, we’re here to help you find the right care for your needs!

📍Move Beyond Marrickville
📞 02 9518 1585

24/08/2026

Meet Naaz! 💪🏻
We’re excited to introduce Naaz, one of our passionate physiotherapists. With a Bachelor of Clinical Science and Doctor of Physiotherapy from Macquarie University, she’s dedicated to helping patients move with confidence, recover well, and get back to doing what they enjoy.
Naaz combines hands-on treatment, tailored exercise and education to make rehab supportive, engaging and achievable.
Outside the clinic, she’s a self-confessed foodie who loves Karate, beach days, concerts, reading, adventures and spending time with family and friends. 💙

16/08/2026

Meet Rachel 🌿
With nearly 10 years of experience in remedial massage and bodywork, Rachel is passionate about helping people feel their best through a holistic, personalised approach. She combines massage with a deep understanding of movement, breath, and wellbeing to support recovery, relaxation, and long-term wellness.
When she’s not in the clinic, you’ll find her practising yoga, exploring nature, gardening, or getting creative. 💚

12/08/2026

Meet Jessica 🌿
Jessica is passionate about helping people get back to doing what they love through education, movement, and personalised rehabilitation. With a background in physiotherapy and a love for strength training, running, and Brazilian Jiu Jitsu, she enjoys treating both sporting injuries and back and neck pain.
Outside the clinic, you’ll find her hiking, cooking, reading, or spending time with family and friends. 💪📚

10/08/2026

Meet Louise ✨
Louise is passionate about helping people of all ages feel strong, move confidently, and get back to doing what they love. With a background in competitive dance and qualifications in Exercise and sports science, Exercise Physiology, Strength & Conditioning, and Pilates, she takes a supportive, client-centred approach to every session.
When she’s not in the clinic, you’ll find her nestled in a good book, listening to country music or enjoying Sydney’s endless coastal walks 🫶🏻

07/08/2026

✨ Move, restore, and reconnect with your little one by your side. 🤍

Our Postnatal Mat Pilates classes provide a calm, supportive space for mums to safely return to exercise after birth. Whether you’re rebuilding strength, improving mobility, restoring confidence, or simply taking some time for yourself, each class is thoughtfully designed to support your postpartum journey.

Led by our experienced Exercise Physiologist, Louise, you’ll be guided through safe, effective movement in a welcoming environment—and best of all, your bub is always welcome to come along. 🤍

🗓️ Class Times
• Monday | 1:15 PM
• Wednesday | 1:30 PM

Please note that a Women’s Health Pelvic Floor Initial Assessment is required prior to joining the class to ensure your return to exercise is safe and tailored to your individual recovery.

✨ Limited spots available – book now to secure your place.

04/08/2026

✨Stronger. Steadier. More Confident 💪
Did you know evidence based strength-training can help:
Increase muscle strength and physical function
Improve bone health
Reduce the risk of falls
Support independence in everyday life

Join our 55+ Strength & Balance Class, led by our Exercise Physiologist Louise, in a supportive, supervised small-group environment.

You’ll also receive a functional 1:1 assessment (with optional follow-up reviews) to track your strength, balance and mobility, with your program tailored to your individual needs.

📅 Class Times:
• Wednesday – 8:15am
• Thursday – 1:00pm
• Friday – 12:00pm

✨ Limited spots available! If you’re ready to build strength, improve balance and stay active for life, we’d love to have you join us.

📩 Send us a message or contact the clinic to book your place!

03/08/2026

Meet Alison 💚
Originally from Ireland, Alison is a senior physiotherapist with a passion for sports injury rehabilitation. Drawing on her experience in private practice and working with senior GAA teams, she combines hands-on treatment, dry needling, and exercise-based rehab to help clients recover stronger.
Outside the clinic, you’ll find her at the gym or playing soccer and GAA. ⚽💪

07/06/2022

Our Wolli Creek clinic has gotten a make-over.... 😍

02/06/2022

We are hiring! Please spread the good word, and check out our job posting on seek - link in bio 🥳

06/05/2022

14/04/2022

Wishing you all a happy and safe long weekend!

01/04/2022

We have just hired OT superstar Joana Jusmin to service the Sydney area with Occupational Therapy. We look forward to being able to provide this much needed service to clients old and new. Get in touch with any questions!

07/01/2022

Only 6 precious spots available at our beautiful contemporary Waterloo Pilates studio, 6.30 Tuesdays. Link in bio for more info or to book!

22/12/2021

Happy Christmas from all of us at Movement 101, we wish you and your loved ones a safe Christmas and New Year. Please note the team will be having a break on the 25th, 27th, 28th Dec, 1st & 3rd Jan.

26/10/2021

Check out the link in our Bio for our brand new timetable!

15/10/2021

Thank you!

Thanks to our wonderful Pilates participants we managed to raise $834 for in Sept! We received such amazing feedback from people over the past few months, saying that our free online Pilates series during lockdown help ease the mental load for some of you. This made us incredibly happy, to be able to help people with not only their physical health but mental health as well over what was a few hard months. We look forward to welcoming you all back to our studios soon!

💛💛💛
The Movement 101 Team

09/09/2021

All this month we are raising funds for R U OK? (link in bio).

At Movement 101, not only do we care about the physical health of all our clients but we know our clients mental health is just as important during their recovery. R U OK? inspires and empowers everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life. The difference they have made to so many people is amazing and we know there are so many others that would benefit from their work, but they need more funding to make that happen. So please support their work by donating to our CrowdRaiser (link in bio) as we know they will appreciate every cent received. And we will be very grateful for your contribution too!

💛
The Movement 101 Team