18/08/2026
What’s one thing you’re consciously choosing to let be imperfect right now?
I speak with so many women who are running on empty, and it’s rarely because their life is actually hard, it’s because they’re quietly trying to be the perfect Mum, the perfect partner, keep a spotless house, be the friend who never says no, all at once. I’ve caught myself doing a version of that more times than I’d like to admit.
Honestly most of that isn’t really about being calm at all, it’s about control and control is usually just anxiety wearing a more acceptable name. We don’t live in a perfect world, we live in a human one, full of mess and dishes and things that don’t go to plan.
So let this be your reminder that you’re perfectly imperfect 💛
