Necks Backs Sports

Necks Backs Sports Necks Backs Sports is a leading Chiropractor in Norwest NSW.

We've been around for over 30 years, so you can trust us to offer a wide range of services, like Chiropractic, Dry Needling, Deep Tissue Massage, Electrotherapy, Sports Exercise, Taping, Bracing, Orthopaedic Supports, Medical & Health, Back Pain, Neck Pain and Chiropractor Care. We also have a range of products available, like Back Braces, Ankle Braces, Knee Braces, Taping, Foam Rollers, Pillows,

Massage Balls, Sports Tape, Kinesio Tape, K-Tape. We accept all major credit cards, including Visa, Mastercard, Cash, Bank Transfers, American Express and Diners Club.

20/08/2026

Here we go again 🙄 Shoulder pain is one thing I have a lot of personal experience with. These are the 5 things I’ll be doing or (or not doing) to make sure I have a speedy recovery:
1. Don’t panic
2. Keep Moving
3. Don’t do random instagram exercises
4. Reflect on what’s different (or what might need to change!)
5. Seek professional help if it isn’t going away!
Good Luck!

22/07/2026

All jokes aside, these can be some of the most satisfying cases to turn around. Pain is frustrating, especially if it messes with basic function, like sleep and walking. Knowing how much your pain affects these things is critical to helping you get better, so don’t hold back!

20/07/2026

Even if you exercise regularly, we aren’t made to sit like this! Take the posture quiz now 🔗 in bio

16/07/2026

If this is your shoulder rehab.. girl, run ☠️

08/07/2026

You’ve got 10 minutes!
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Low back pain is one of the most common health issues affecting older Australians.​​It can limit mobility, restrict dail...
22/06/2026

Low back pain is one of the most common health issues affecting older Australians.​
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It can limit mobility, restrict daily activities and reduce overall quality of life - and it’s not just physical. Back pain can also impact mental wellbeing, contributing to stress, isolation, frustration and reduced independence.​
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This Spinal Health Month (1–30 June), take the opportunity learn how spinal health supports both physical and mental wellbeing.​

Message us to learn more about drug-free ways to manage back pain.​
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Because a healthy spine supports a healthy mind.​
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Spending long hours sitting and not getting enough exercise can negatively impact your posture, mobility, and overall sp...
20/06/2026

Spending long hours sitting and not getting enough exercise can negatively impact your posture, mobility, and overall spinal health. Over time, these habits may contribute to musculoskeletal issues and chronic back pain if left untreated.​

This Spinal Health Month, make your spinal health a priority by staying active, improving posture habits, and seeking early care when pain or discomfort starts. Small changes today can help prevent long-term problems tomorrow.​

Book a spinal health assessment with Necks Backs Sports and take the first step towards better movement, posture, and overall wellbeing.​

Back pain affects around 4 million Australians and remains one of the leading causes of pain, reduced mobility, and miss...
19/06/2026

Back pain affects around 4 million Australians and remains one of the leading causes of pain, reduced mobility, and missed daily activities. Whether it’s caused by poor posture, workplace strain, inactivity, or injury, spinal health plays a major role in overall wellbeing and quality of life.​

This Spinal Health Month, take the opportunity to prioritise your spinal health through movement, posture awareness, and early care. Looking after your spine today can help prevent long-term discomfort tomorrow.​

Book a spinal health assessment with Necks Backs Sports and start your journey towards better movement, mobility, and everyday comfort.

Chronic back pain can limit your ability to take part in family, social and work activities - and it’s not just physical...
18/06/2026

Chronic back pain can limit your ability to take part in family, social and work activities - and it’s not just physical limitations. It can also impact mental well-being, contributing to stress, isolation and fatigue.​
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Chronic pain is typically defined as pain that persists for 12 weeks or longer, even after the initial cause has improved. It may be constant or intermittent, and can affect how you move, sleep, work and engage in everyday life. Over time, it can also influence mood, energy levels and overall quality of life.​
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If you’re living with back pain, it’s time to adjust your thinking and get back to feeling good.​
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Because a healthy spine supports a healthy mind, access FREE back pain factsheets, checklists, podcasts and information on drug-free ways to manage back pain, or consult an ACA chiropractor 👉 www.spinalhealth.org.au​
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Back pain relief is not always as simple as masking symptoms with medication. Recent studies suggest that opioids common...
17/06/2026

Back pain relief is not always as simple as masking symptoms with medication. Recent studies suggest that opioids commonly prescribed for acute low back and neck pain may not effectively relieve pain and, in some cases, could even contribute to worsening symptoms over time.​

This Spinal Health Month, focus on proactive and evidence-based approaches to spinal health through movement, posture care, and professional assessment. Early intervention and conservative care can play an important role in supporting long-term wellbeing and mobility.​

If you’re experiencing ongoing back or neck pain, book an assessment with Necks Backs Sports and take a step towards better spinal health naturally.​

Address

G01/58 Norwest Boulevard
Sydney, NSW
2153

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 7am - 4pm

Telephone

+61296592666

Website

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