Sydney Low Carb Specialists

26/07/2026

🌷 Only a few days to go!

Our FREE Online Information Night – Periods, Hormones & Fertility is happening this Wednesday, and we'd love you to join us.

Whether you're looking to better understand your hormones, experiencing irregular or painful periods, navigating PMS, or planning for pregnancy, this evidence-informed session is designed to empower you with practical knowledge.

Join our multidisciplinary team and special guest Dr James Brown (Gynaecologist) for an engaging discussion on the connection between hormones, metabolism, nutrition and fertility.

Together, we'll explore:
✨ Why regular periods are an important sign of overall health.
✨ What irregular cycles, painful periods and PMS can reveal about hormones and metabolism.
✨ How food, insulin resistance and lifestyle influence fertility.

📅 Wednesday 29 July 2026
🕡 6:30 pm
💻 Online via Zoom
🎟️ Free event

Registration is essential https://www.trybooking.com/DMQBY

26/07/2026

You won't find better catering at any other conference. This is what happens when passion for learning meets passion for healthy food. The Australasian Metabolic Health Society walks the walk . Australasian Metabolic Health Society

Catering by Regretless - Low Carb Pleasure

Beef Casserole Cauliflower Bake
- Low Carb Chicken Alfredo Pasta
- Cheese & Meat Platter
- Tamari Braised Pork Belly w/Asian Green and Quail Egg
- Low Carb “Sushi” Maki Roll
- Pulled Pork Benedict
- Beef stock with sea salt braise beef brisket
- Sea Salt roasted Chicken Ribs
- Low Carb Vegetarian Pasta - half tray

Dessert:
Coconut Chocolate Mousse (Contain natural plant base sweetener)
Berries, Nuts and Cream Platter (Free from sweetener)

25/07/2026

23/07/2026

PERIODS, HORMONES & FERTILITY – Free Information Night

🌼 Could your hormones be trying to tell you something?

If you've ever experienced irregular cycles, painful periods, PMS, or you're thinking about your fertility, this FREE online information night is for you.

Join our multidisciplinary team and special guest Dr James Brown (Gynaecologist) as we explore the connection between hormones, metabolism, nutrition and fertility, and why your menstrual cycle can provide valuable insights into your overall health.

📅 Wednesday 29 July 2026
🕡 6:30 pm
💻 Online via Zoom
🎟️ Free event

Registration is essential https://www.trybooking.com/DMQBY

22/07/2026

Last chance to secure your ticket!

We're looking forward to collaborating with Feel Good Nation for this insightful evening with Dr Olivia Lesslar.

If you're interested in the connection between the mind, brain, nervous system and immune system—or simply want to better understand complex medical conditions—this is an event you won't want to miss.

📅 Thursday 30 July 2026
🕕 6:00–8:00 pm
📍 Feel Good Nation, Leichhardt
✔️ 50-minute presentation
✔️ 60-minute Q&A
🎟️ Secure your ticket here:
https://www.eventbrite.com.au/e/the-mind-body-connection-in-complex-medical-conditions-tickets-1993177069269

We hope you'll join us for this informative evening.

19/07/2026

PERIODS, HORMONES & FERTILITY – Free Information Night

🌸 What is your menstrual cycle telling you?

Your cycle can provide valuable clues about your hormones, metabolism and overall health.

Join our multidisciplinary team and special guest Dr James Brown (Gynaecologist) as we explore:

✔ Why regular periods are an important sign of overall health.
✔ What irregular cycles, painful periods and PMS can reveal about hormones and metabolism.
✔ How food, insulin resistance and lifestyle can influence fertility.

An evidence-informed evening designed to help you better understand the connection between hormones, metabolism and fertility.

📅 Wednesday 29 July 2026
🕡 6:30 pm
💻 Online via Zoom
🎟️ Free event
Places are limited. Registration is essential https://www.trybooking.com/DMQBY

18/07/2026

Have you ever wondered why some symptoms seem impossible to explain?

Or why stress, illness and the immune system can all seem to influence each other?

As a collaborating partner, Sydney Low Carb Specialists is proud to support this event.

This is a fantastic opportunity to hear from Dr Olivia Lesslar and gain a deeper understanding of the science behind complex medical conditions.

📅 Thursday 30 July 2026
🕕 6:00–8:00 pm
📍 Feel Good Nation, Leichhardt
✔️ 50-minute presentation
✔️ 60-minute Q&A
🎟️ Secure your ticket here:
https://www.eventbrite.com.au/e/the-mind-body-connection-in-complex-medical-conditions-tickets-1993177069269

Limited tickets available.

15/07/2026

PERIODS, HORMONES & FERTILITY – Free Information Night

🌸 Why regular periods are an important sign of overall health.

🌸 What irregular cycles, painful periods & PMS can reveal about hormones & metabolism and perimenopause
🌸 learn about how food, insulin resistance & lifestyle influence periods

Join our multidisciplinary team and special guest Dr James Brown (Gynaecologist) for an evidence-informed discussion designed to empower you with practical knowledge.

📅 Wednesday 29 July 2026
🕡 6:30 pm
💻 Online via Zoom
🎟️ Free event

Places are limited. Registration is essential https://www.trybooking.com/DMQBY

14/07/2026

How do the brain, nervous system and immune system influence each other—and what happens when that communication is disrupted?

Many chronic and complex health conditions don't fit neatly into one diagnosis, often affecting multiple body systems and leaving people searching for answers.

As a collaborating partner, Sydney Low Carb Specialists is pleased to support this event presented by Dr Olivia Lesslar, .

Join us as Dr Lesslar explores the fascinating science behind the mind-body connection and why understanding these interactions is so important in complex illness.
📅 Thursday 30 July 2026
🕕 6:00–8:00 pm
📍 Feel Good Nation, Leichhardt
✔️ 50-minute presentation
✔️ 60-minute Q&A
🎟️ Secure your ticket here:
https://www.eventbrite.com.au/e/the-mind-body-connection-in-complex-medical-conditions-tickets-1993177069269

Limited tickets available.

14/07/2026

Dr Deepa Mahananda is presenting to HCANZA members in an Ask the Health Expert session on metabolic health tonight. This is ahead of the Metabolic Health Society Low Carb Foundations Course next weekend in Melbourne. HCANZA Members will learn tonight about insulin resistance, how this underpins so much of the 'chronic disease' Australia is encountering at the moment.
There will be practical tools to support client outcomes and safety with these therapeutic approaches, and importantly when medical review is needed.

At Sydney Low Carb Specialists, this work is very important to us and we highly value the role of health coaching. Like learning any skill and keeping it going, health coaching can be the bridge between knowing and doing.