Sydney Low Carb Specialists

05/08/2026

Re-introducing Dr Deepa at Sydney Low Carb Specialists

Your local specialists in low carbohydrate nutrition, and using nutritional therapy to improve health and longevity.Our philosophy is one of using food as medicine wherever possible, to improve our patients health and wellbeing.

You can find Dr Deepa on our directory: https://www.healthyinthehills.com.au/members/primary-care/sydney-low-carb-specialists

05/08/2026

Meet our first speaker for Hills Wellness Week - Men's Health

Meet Dr Alex Petrushevski from Sydney Low Carb Specialists - here is what he has to say about:

Hormone optimisation for men - more than just testosterone for muscle, bones and brain health

Hormone health plays a vital role in men's energy, mood, metabolism, muscle, bone health, cognitive function, and long-term wellbeing. While testosterone is often the focus, optimising hormone health involves much more than a single hormone.

This practical, evidence-based session will explore the lifestyle factors that have the greatest impact on men's hormones, when medical assessment is appropriate, and the treatment options available. Attendees will leave with actionable strategies to improve their health, vitality, and performance at every stage of life.

Grab your ticket and choose your dinner option for just $60 here:

https://www.eventbrite.com.au/e/hills-wellness-week-2026-tickets-1994910547148?aff=oddtdtcreator

04/08/2026

Hills Wellness Week - Men's Health and Wellness

Wednesday 2nd September 6-9pm

Join us while we share about men's hormone health, nutrition for men, the silent struggles for men, and secret men's business and how to seek support

Our expert speakers all specialise in men's health and wellbeing, and have valualbe insights into how to support yourself or the men in your life with health and wellbeing.

Plus a goody bag and a Q&A session where you can ask our experts all the questions!

All this for just $60, and you get to choose your main when booking your ticket. There are just 36 seats available for the evening - book your ticket now to ensure you don't miss out 🏃‍♀️

Grab your ticket here and add your free main meal choice while booking

https://www.eventbrite.com.au/e/hills-wellness-week-2026-tickets-1994910547148?aff=oddtdtcreator

26/07/2026

🌷 Only a few days to go!

Our FREE Online Information Night – Periods, Hormones & Fertility is happening this Wednesday, and we'd love you to join us.

Whether you're looking to better understand your hormones, experiencing irregular or painful periods, navigating PMS, or planning for pregnancy, this evidence-informed session is designed to empower you with practical knowledge.

Join our multidisciplinary team and special guest Dr James Brown (Gynaecologist) for an engaging discussion on the connection between hormones, metabolism, nutrition and fertility.

Together, we'll explore:
✨ Why regular periods are an important sign of overall health.
✨ What irregular cycles, painful periods and PMS can reveal about hormones and metabolism.
✨ How food, insulin resistance and lifestyle influence fertility.

📅 Wednesday 29 July 2026
🕡 6:30 pm
💻 Online via Zoom
🎟️ Free event

Registration is essential https://www.trybooking.com/DMQBY

26/07/2026

You won't find better catering at any other conference. This is what happens when passion for learning meets passion for healthy food. The Australasian Metabolic Health Society walks the walk . Australasian Metabolic Health Society

Catering by Regretless - Low Carb Pleasure

Beef Casserole Cauliflower Bake
- Low Carb Chicken Alfredo Pasta
- Cheese & Meat Platter
- Tamari Braised Pork Belly w/Asian Green and Quail Egg
- Low Carb “Sushi” Maki Roll
- Pulled Pork Benedict
- Beef stock with sea salt braise beef brisket
- Sea Salt roasted Chicken Ribs
- Low Carb Vegetarian Pasta - half tray

Dessert:
Coconut Chocolate Mousse (Contain natural plant base sweetener)
Berries, Nuts and Cream Platter (Free from sweetener)

25/07/2026

23/07/2026

PERIODS, HORMONES & FERTILITY – Free Information Night

🌼 Could your hormones be trying to tell you something?

If you've ever experienced irregular cycles, painful periods, PMS, or you're thinking about your fertility, this FREE online information night is for you.

Join our multidisciplinary team and special guest Dr James Brown (Gynaecologist) as we explore the connection between hormones, metabolism, nutrition and fertility, and why your menstrual cycle can provide valuable insights into your overall health.

📅 Wednesday 29 July 2026
🕡 6:30 pm
💻 Online via Zoom
🎟️ Free event

Registration is essential https://www.trybooking.com/DMQBY

22/07/2026

Last chance to secure your ticket!

We're looking forward to collaborating with Feel Good Nation for this insightful evening with Dr Olivia Lesslar.

If you're interested in the connection between the mind, brain, nervous system and immune system—or simply want to better understand complex medical conditions—this is an event you won't want to miss.

📅 Thursday 30 July 2026
🕕 6:00–8:00 pm
📍 Feel Good Nation, Leichhardt
✔️ 50-minute presentation
✔️ 60-minute Q&A
🎟️ Secure your ticket here:
https://www.eventbrite.com.au/e/the-mind-body-connection-in-complex-medical-conditions-tickets-1993177069269

We hope you'll join us for this informative evening.