08/09/2026
Today is International FASD Awareness Day.
9:09 am on the 9th day of the 9th month is observed every year in recognition of the importance of being alcohol free for the nine months of a pregnancy.
There is no known safe amount of alcohol which can be consumed during pregnancy and it is the responsibility of the whole community to support alcohol free pregnancies. Around the world, the month of September is recognised as FASD month to raise awareness about FASD and the importance of an alcohol free pregnancy.
No amount of alcohol is safe during pregnancy—alcohol exposure at any stage can affect fetal development.
- Prenatal alcohol exposure (PAE) increases the risk of miscarriage, stillbirth, and Fetal Alcohol Spectrum Disorder (FASD).
- FASD is a lifelong condition that affects learning, memory, behaviour, and overall health.
- If you could be pregnant, or are planning a pregnancy, abstinence from alcohol is safest option.
- Partners play a key role—research links alcohol consumption to poor s***m quality and other reproductive health risks.
- Alcohol consumption while breastfeeding can affect your baby’s development, sleep patterns, and overall health.
- Helpful resources and expert guidance are available to support alcohol-free pregnancy.
The National Organisation for Fetal Alcohol Spectrum Disorder (NOFASD) was founded on the 23rd of March 1999 by Ms Sue Miers AM, because of her personal