True PT

True PT True Personal Training, one on one personal training, fitness and group training based in Randwick. Registered NDIS Provider

29/07/2026

Is the gym your happy place also?

17/07/2026

Batman Barbell Complex Part ✌️ Laura's goal was to work up to 30kgs (bumpers for this complex) checkout the amazing progress in a month. Goal ✅️ onto the next!

Shoutout to True member Owen Linnell who did a Hyrox last Sunday after playing a full rugby match the day before. After ...
11/07/2026

Shoutout to True member Owen Linnell who did a Hyrox last Sunday after playing a full rugby match the day before.

After missing out last year through injury Owen put in a great 8 week block of training for this Hyrox. Also factoring in a busy work and rugby schedule during in this period.

Also big shoutout to his Doubles partner Ben who got the call up to race on 10 Days notice after Owen original partner had to pull out.

Well done Owen massive effort for the weekend

Great to get the True community together for a fun trivia night The Avenue Randwick 🧠❓️The Flexprerts, 4inch worms and H...
25/06/2026

Great to get the True community together for a fun trivia night The Avenue Randwick 🧠❓️The Flexprerts, 4inch worms and Heavy Lifters all performed admirably ✅️ let us know if you think we should do it again!

20/06/2026

Another Saturday Another PB for Ben

17/06/2026

Laura: Hey, I saw this on instagram, can we try it?
Ryan: Let's Do It!

26/05/2026

Check out Steph and Coach Ciara doing a HIIT Cardio Session!

14/05/2026

What Are The 3️⃣ Things Your Gym Should Give You?

1️⃣ Fitness= Your Gym Should Meet Your Required Fitness Goals 🏋‍♀️✅️

2️⃣ Confidence= Your Gym Should Be Somewhere That Makes You Feel Confident & Positive About Exercise 👍💪

3️⃣ Community= Your Gym Should Foster A Community Of Supportive & Understanding Gym-mates Who Wish For Your Success As Much As Their Own! 🙌👏

Address

Level 1, 65 Belmore Road, Randwick
Sydney, NSW
2031

Opening Hours

Monday 6am - 11am
3:30pm - 7:30pm
Tuesday 5:30am - 11am
3:30pm - 7:30pm
Wednesday 6am - 11:30am
1:30pm - 7:30pm
Thursday 6am - 11:30am
3:30pm - 7:30pm
Friday 6am - 1pm
Saturday 6am - 11am

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