Mitchell Hughes - Chiropractor

Mitchell Hughes - Chiropractor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mitchell Hughes - Chiropractor, Chiropractor, 105 Mulga Road, Sydney.

29/05/2020

Growing up as a dancer I’ve had my fair share of ankle injury’s 😫 ⠀

Sprains can often leave ligaments stretched and lax predisposing you to further injury in the future 😩 ⠀

These exercises are designed to increase the proprioception in the ankle joint itself as well as strengthen the supporting structures to minimise the chance of re injury 💪🏼⠀


A puzzle is made up of hundreds of smaller pieces, each piece adds a little extra to the bigger picture 🧩 ⠀⠀Chiropractic...
21/05/2020

A puzzle is made up of hundreds of smaller pieces, each piece adds a little extra to the bigger picture 🧩 ⠀

Chiropractic adjustments are similar in the way that it’s not often one adjustment will fix the problem. Adjustments add on top of each one adding a little bit more to the restoration of correct function to the joint 💪🏼⠀




CHIROPRACTIC IS NOT JUST A SPECIFIC TREATMENT - IT IS A PROFESSION 💡⠀⠀There is way more to chiropractic care than just t...
08/05/2020

CHIROPRACTIC IS NOT JUST A SPECIFIC TREATMENT - IT IS A PROFESSION 💡⠀

There is way more to chiropractic care than just the “cracking” of your back or the “popping” of joints. Chiropractors employ a wide variety of techniques to restore proper function to your body. 💪🏼 If one chiropractic technique didn’t work for you it’s not to say that ALL chiropractic techniques won’t work! ⠀

If you want to learn more about chiropractic and more specifically how i treat feel free to DM me or shoot me an email at [email protected] and we can discuss more about it! 🤜🏼💥🤛🏼

30/04/2020

I’ve had a a few of you guys coming in and seeing me for pain in the back and neck since starting to work from home 😳. ⠀

Here is a quick little video for you all with a few tips and tricks to stop the excess stress you’re placing on your backs and necks and to maintain and healthier posture during your work day 🤜🏼💥🤛🏼⠀

During these manic times it’s important to remember that the simple things are important. Make sure you’re taking time n...
08/04/2020

During these manic times it’s important to remember that the simple things are important. Make sure you’re taking time not just to be kind to others, but kind to yourself. Take 15 minutes out of your day to meditate and rejuvenate. We are all in this together.

Was great getting down to Vision fitness today and discussing how Chiropractic and SCENAR therapy can help with injury p...
13/03/2020

Was great getting down to Vision fitness today and discussing how Chiropractic and SCENAR therapy can help with injury prevention 💪🏻

There is an underlying stigma in society where people just believe that the pain they’re experiencing, whether it be in ...
04/03/2020

There is an underlying stigma in society where people just believe that the pain they’re experiencing, whether it be in their back or any other joint, is normal and just a part of life! 👎🏼

Pain isn’t normal! 💥

It’s your body experiencing inflammation! Screaming out to you that something isn’t right! 🤯

You need to get pain assessed before symptoms worsen and the problem becomes a more serious one!

Address

105 Mulga Road
Sydney, NSW
2223

Telephone

+61295795100

Website

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