Liv Ayurveda

Liv Ayurveda Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Liv Ayurveda, Alternative & holistic health service, 13 Marion Street, Parramatta, Sydney.
(1)

Proficient ayurvedic professionals with superlative traditional wisdom, we are the best ayurvedic centre in Sydney that provides treatments and therapies to restore health and refresh the mind.

Is your weight stuck despite trying to eat clean?Weight management is about more than just what’s on your plate. Key fac...
08/09/2026

Is your weight stuck despite trying to eat clean?

Weight management is about more than just what’s on your plate. Key factors like calorie content, factors that affect appetite and satiety, lack of movement, poor sleep, ongoing stress, and hormonal or metabolic shifts directly impact how your body holds onto weight.

Ayurveda takes a holistic approach by looking at the whole picture—helping you make small, intentional changes that reset your internal balance and support lasting health.

Small changes—better balance.
www.drrafeena.com

Healthy sinuses are supported by the simple choices we make every day. Staying hydrated, keeping your surroundings clean...
08/09/2026

Healthy sinuses are supported by the simple choices we make every day. Staying hydrated, keeping your surroundings clean, avoiding irritants, nourishing your body, and getting enough restorative sleep can all contribute to better respiratory wellbeing.

Take a gentle, holistic approach to your health—listen to your body, create healthy daily rhythms, and give yourself the care you need to breathe, rest, and feel your best. 🌱

Explore more holistic wellness insights with Dr. Rafeena:

https://drrafeena.com

Happy Father’s Day to all the incredible dads who lead with strength, love and care. 💚A father’s wellbeing helps nurture...
05/09/2026

Happy Father’s Day to all the incredible dads who lead with strength, love and care. 💚

A father’s wellbeing helps nurture a happy, healthy family. Today, we celebrate the support, guidance and
dedication fathers bring to every stage of life.

Wishing all fathers a day filled with love, appreciation and good health.

www.livayurveda.com.au/services

"

There is no need to compare your journey with someone else’s. Each of us grows at our own pace, carries different experi...
04/09/2026

There is no need to compare your journey with someone else’s. Each of us grows at our own pace, carries different experiences, and brings something unique into the world.

Because your greatest strength is being authentically you!

https://drrafeena.com

02/09/2026

Your everyday habits play an important role in supporting your immune health.

Cleanse, hydrate, move, rest and take time to unwind. Small, consistent choices can support your overall wellbeing and help you feel your best.

Discover holistic wellness with Liv Ayurveda:
https://livayurveda.com.au/

This Father’s Day, give Dad the gift of self-care. Because he deserves time to relax, recharge, and feel his best.Treat ...
02/09/2026

This Father’s Day, give Dad the gift of self-care. Because he deserves time to relax, recharge, and feel his best.

Treat him to holistic rejuvenation at Liv Ayurveda with 20% OFF on Ayurvedic Massages & Consultations throughout September, including:

* Abhyanga – Full Body Ayurvedic Massage
* Shirodhara – Mind & Nervous System Relaxation
* Pada Abhyanga – Ayurvedic Foot Massage
* Champi – Ayurvedic Head Massage
* Panchakarma & Detox Therapies
* Personalised Ayurvedic Consultations

Book your session or grab a gift certificate today at
www.livayurveda.com.au

Feeling sluggish, foggy, or out of sync as the season shifts? Warmth and brightness of Spring helps to feel lighter, bet...
01/09/2026

Feeling sluggish, foggy, or out of sync as the season shifts?

Warmth and brightness of Spring helps to feel lighter, better and cheerful. But unfortunately not for everyone. Some struggle with blocked nose, frequent cold and flu, bloating, heaviness, lethargy and dullness during spring. As per Ayurveda, it happens when Kapha- the water factors of the body- is imbalanced. Realigning yourself with seasonal change can help adapt your body much better during spring.

Spring is nature's cue for renewal - and your body responds to it too. A seasonal reset supports your energy, digestion, mood, and immunity as you move out of the heavier winter months.

Ayurveda focuses on realigning your daily routine, diet, and lifestyle with the rhythms of the season - helping your body transition naturally.

If you're feeling weighed down or out of balance this spring - personalised Ayurvedic care can help you reset and restore with ease.

Refresh your routine - restore your balance.

www.livayurveda.com.au/services

Happy Onam! May this beautiful season inspire balance, harmony, and holistic wellbeing. Wishing you and your loved ones ...
25/08/2026

Happy Onam!

May this beautiful season inspire balance, harmony, and holistic wellbeing.

Wishing you and your loved ones good health, inner peace, and a joyful Onam filled with togetherness.

Celebrate well. Live balanced. Stay well.

www.livayurveda.com.au

Hay fever can bring sneezing, congestion, itchy eyes, nose & throat, and breathing discomfort into your everyday routine...
21/08/2026

Hay fever can bring sneezing, congestion, itchy eyes, nose & throat, and breathing discomfort into your everyday routine.

A holistic approach focuses on supporting your body naturally and promoting clearer nasal passages, easier breathing and overall balance by addressing root factors like gut that’s affecting your immunity and triggering hay fever.

Discover personalised Ayurvedic support for seasonal discomfort with Dr Rafeena.

🌐 www.drrafeena.com/services
📍 Parramatta, NSW

Feeling heavy, bloated, or uncomfortable after meals? Your digestion can influence how you feel throughout the day. It a...
14/08/2026

Feeling heavy, bloated, or uncomfortable after meals? Your digestion can influence how you feel throughout the day. It also affects your sleep, energy, mood, nutrition and immunity. Ayurveda focuses on supporting healthy digestion, balanced gut function, and your body’s natural digestive fire through holistic treatments and diet recommendations.

If digestive discomfort has become a regular part of your routine, personalised Ayurvedic care can help you understand and support your body naturally.

Heal your gut. Support your wellbeing. 🌿

www.livayurveda.com.au/services

Address

13 Marion Street, Parramatta
Sydney, NSW
2150

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Liv Ayurveda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category