Ask Anni

Ask Anni Health & wellbeing practitioners at your fingertips📱
Download Anni for FREE.

29/07/2026

Dry eyes. Aching joints. Brain fog. A gut that’s suddenly gone rogue. Been told to just push through these “discomforts”?

Here’s what Hollywood skips: perimenopause is so much more than hot flushes.

As your ostrogen shifts, the ripple can reach places you’d never think to be affected by hormones like your joints, your focus, your gut, even your eyes.

It may not be “just getting older,” and it’s not something you have to white-knuckle on your own.

Luckily, there’s someone for the piece that’s bugging you
🌷 Gut gone rogue → nutritionists like Green & Well Nutrition & Dr Andrea Robertson - Osteopath/Naturopath/Nutritionist/Barre
🌷Skin not itself → Skin experts like Dua | South Morang Skin Specialist & DERMAL CLINICIAN SUNSHINE COAST
🌷S*x becoming dry, painful and not that appealing -> Qualified s*xologists
🌷 Foggy, wired, restless → Sleep and stress experts

And some of these are worth a chat with your GP too - we’re here alongside your care, never instead of it.
A micro-consult® is a small, no-judgement way to get real support for what’s actually going on.
Save this for the day you need the reminder, come say hi in the comments, and follow Ask Anni for more.

27/07/2026

Meet the team! When we say that Anni makes it better, it doesn’t come from nowhere.
Anni is our go to for quick and affordable health advice, and our founder Anna Lee-Renwick is no stranger to a micro-consult. Here at Anni, we know that advice hits harder coming from an expert, not an algorithm.
Hit the link in bio to get your own “ah hah” moment with an expert who cares.

Constantly forgetting your nieces name? Clothes fitting uncomfortably all of a sudden? Staring at the ceiling till 3am? ...
22/07/2026

Constantly forgetting your nieces name? Clothes fitting uncomfortably all of a sudden? Staring at the ceiling till 3am? You’re not alone.

The hormonal changes that happen in perimenopause can exacerbate burnout, exhaustion and contribute to the low level “off” feeling that brain fog, weight gain and insomnia create. Learning about why you’re experiencing these symptoms and what can be done about them is exactly what Anni was built for. You don’t have to navigate this alone, there are professionals a click away to make it better.

Save this and send it to a woman who needs to hear she’s not imagining it. Find the right support on Anni — link in bio.

18/07/2026

Sound like y typical tuesday night?
Insomnia during perimenopause is a real thing and can hit you hard. The good news is that this is one of the more researched symptoms of hormone change, and can be helped through the right support.
If you’re tired of being tired, a sleep expert on Anni is just a tap away.
Flick this over to the woman who sends you Tiktok’s and reels at 3am, or save for the next time you’re scrolling up late.

Perimenopause comes wrapped in a lot of myths — and believing them can leave you second-guessing what your body’s tellin...
08/07/2026

Perimenopause comes wrapped in a lot of myths — and believing them can leave you second-guessing what your body’s telling you.

A few worth retiring:
→ It’s not just a “your 50s” thing — for some women it can begin years earlier.
→ It’s so much more than hot flushes. Brain fog, anxiety, rage, joint pain, broken sleep — it can show up in ways you’d never connect to hormones.
→ You don’t have to just push through. The right specialist support can make a real difference.

You deserve someone who actually gets it — not a 15-minute window and a “let’s wait and see“

04/07/2026

If your gut has started to feel like a stranger, there’s a reason - the Estrobolome. This community of gut bacteria helps recycle and regulate your oestrogen. Your gut and your hormones are in constant conversation so when oestrogen starts shifting through perimenopause, your gut feels it too.

So no, you’re not imagining it, and it’s worth understanding rather than just living with.

Ready for real support? Download Anni to find nutritionists who genuinely get the gut–hormone connection.

📌 Save this for the next time your gut flares and you need a reminder of what’s actually going on.
💌 Send it to a friend who’s been struggling and can’t work out why.
âž• Follow Ask Anni for more science-backed support through every hormonal shift.

Your symptoms deserve answers, not a shrug. Anni makes it better.

07/04/2026

Ready to learn more? Talk directly with a qualified naturopath directly on the Anni app. Link in bio đź©·đź©·

25/03/2026

Anni gets rid of the waiting rooms and the online noise around health so you can invest in your wellbeing from the comfort of your living room.
Tap the link in our bio and download the app today đź©·

From the BMJ confirming that your period could be your most powerful diagnostic tool for cervical health, to the $1 Tril...
25/03/2026

From the BMJ confirming that your period could be your most powerful diagnostic tool for cervical health, to the $1 Trillion economic argument for investing in female-specific care, the narrative is shifting.

The biggest takeaway from this week? Your well-being is the best investment you’ll ever make.

Which of these breakthroughs are you the most curious about? Let’s discuss in the comments. 👇

25/03/2026

At Anni, we believe that specialised healthcare from qualified experts should be accessible to all. No more waiting rooms, no more waitlists and no more hundreds spent trying to find the right expert for you.
Download the Anni app and start investing in the biggest asset - your health and wellbeing đź©·

Address

Sydney, NSW

Website

Alerts

Be the first to know and let us send you an email when Ask Anni posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category