04/08/2026
Stories That Still Speak | Hanuman
There is a beautiful ancient Indian story about Hanuman, the monkey god. As a child, he possessed extraordinary strength, courage & limitless potential. But through a series of events, he forgot who he was. His power didn't disappear. He simply forgot it was there.
Years later, those around him reminded him of what he had always carried within. Only then did he realise that the strength he had been searching for had never left him. It had simply been forgotten.
I often think about this story when speaking with people who feel stuck. The woman who dreams of changing careers but tells herself she's too old. The man who stays in a relationship because he no longer believes he deserves better. The person who has spent so long caring for others that they've forgotten who they are beneath all the responsibilities. How often do we confuse forgetting with not having?
"I'm not courageous enough."
"I'm not capable enough."
"I'm not confident enough."
But perhaps, like Hanuman, those qualities haven't disappeared. Perhaps they've simply become buried beneath years of self-doubt, fear, disappointment or the stories we've come to believe about ourselves.
One of the things I love about the wisdom traditions of India is that they don't suggest we need to become someone else.
Again & again, they remind us to remember who we already are.
When I look back on some of the hardest chapters of my own life - building businesses, facing a cancer diagnosis, losing my father, stepping into completely new chapters, I often think I was braver than I realised.
Not because I wasn't afraid. I was. But because courage isn't the absence of fear. It's the willingness to keep taking the next step, even while fear walks beside us.
Perhaps that's Hanuman's greatest gift. Not superhuman strength. But the quiet reminder that we are far more resilient than we believe.
See caption below for a simple practice for you to try xx