Reactive Physiotherapy

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Reactive Physiotherapy ReActive Physiotherapy provides exceptional patient focused care in a friendly environment whilst maintaining the highest quality of professional standards.

Our philosophy is based on a hands on, outcome focused, individualised treatment approach.

ReActive Physiotherapy will be closed on Monday, 5th October for Labour Day.We'll be back to our normal hours from Tuesd...
04/10/2026

ReActive Physiotherapy will be closed on Monday, 5th October for Labour Day.
We'll be back to our normal hours from Tuesday.
Enjoy the long weekend!

Let's talk pelvic floor β€” and no, it's not just a "postpartum" topic. πŸ™‹β€β™€οΈYour pelvic floor supports your bladder, bowel...
01/10/2026

Let's talk pelvic floor β€” and no, it's not just a "postpartum" topic. πŸ™‹β€β™€οΈ

Your pelvic floor supports your bladder, bowel and core, and it matters at every life stage, not only after having kids. Leaking, heaviness or pain aren't things you just have to live with β€” they're signs worth getting checked.

If any of that sounds familiar, our women's health physio is here to help. Book online now.
https://reactive-physiotherapy.cliniko.com/bookings

Most people think recovery starts after surgery β€” but what you do beforehand matters just as much. πŸ’ͺPrehab helps you bui...
24/09/2026

Most people think recovery starts after surgery β€” but what you do beforehand matters just as much. πŸ’ͺ

Prehab helps you build strength reserves, improve your surgical outcome, recover faster in those early weeks, lower your risk of complications, and walk in feeling confident instead of anxious.

Got surgery coming up? Let's get your body ready for it, not just recovering from it. Link in bio to book a prehab assessment. πŸ”—

πŸŽ‰ Exciting news from the ReActive Physiotherapy team!We're thrilled to welcome an Exercise Physiologist to our clinic! πŸ’ͺ...
23/09/2026

πŸŽ‰ Exciting news from the ReActive Physiotherapy team!

We're thrilled to welcome an Exercise Physiologist to our clinic! πŸ’ͺ

Luke brings expertise in exercise-based rehabilitation, chronic disease management, and helping you build strength and confidence in your movement β€” whether you're recovering from injury, managing a health condition, or just want to move better.

πŸ“ ReActive Physiotherapy, Hinchinbrook
πŸ“ž Book your session today β€” link in bio
https://www.reactivephysio.com.au/

"How long until I'm back to normal?" β€” one of the questions we get asked most. 🩺Recovery isn't one-size-fits-all, but he...
17/09/2026

"How long until I'm back to normal?" β€” one of the questions we get asked most. 🩺

Recovery isn't one-size-fits-all, but here's a general shape of what it can look like: gentle mobility in the first couple of weeks, rebuilding movement confidence by week 3–6, progressive strength through weeks 6–12, and a return to full activity beyond that.

Your timeline will look different depending on your surgery, your body, and your goals β€” and we'll build your plan around exactly that. Swipe through πŸ‘‰

πŸŽ‰ We've Moved! πŸŽ‰We're so excited to welcome you to our brand new home! πŸ‘βœ¨πŸ“ New Address:Shop 8A/441 Hoxton Park RdHinchin...
25/07/2026

πŸŽ‰ We've Moved! πŸŽ‰

We're so excited to welcome you to our brand new home! 🏑✨

πŸ“ New Address:
Shop 8A/441 Hoxton Park Rd
Hinchinbrook, NSW 2168

If you have any questions about finding us or your upcoming appointment, don't hesitate to reach out. See you soon!

πŸ“ We're Moving! πŸ“Exciting news β€” our clinic is relocating to a brand new space!πŸ₯ New Address:Shop 8A/441 Hoxton Park Rd,...
16/07/2026

πŸ“ We're Moving! πŸ“
Exciting news β€” our clinic is relocating to a brand new space!
πŸ₯ New Address:
Shop 8A/441 Hoxton Park Rd, Hinchinbrook NSW 2168
πŸ—“οΈ Moving Day: Saturday, 25th July 2026
We'll be closed while we get settled into our new home.
βœ… Reopening: Monday, 27th July 2026
We can't wait to welcome you into our new clinic!

15/07/2026

Watch this space for something exciting coming soon.. πŸ‘€

β€œShould I wait until the pain is gone?”Not usually.The right rehab actually helps pain settle faster β€” by restoring stre...
11/02/2026

β€œShould I wait until the pain is gone?”
Not usually.
The right rehab actually helps pain settle faster β€” by restoring strength, movement, and control instead of letting the injury stiffen and weaken.

At ReActive Physiotherapy, we treat the cause, not just the symptoms β€” so you can recover properly and avoid long-term issues.

Stop guessing. Start healing.

Ready to book?
https://www.reactivephysio.com.au/

Neck tight? Shoulders stiff? Lower back aching?These quick desk stretches help reset your posture and ease tension fast....
04/02/2026

Neck tight? Shoulders stiff? Lower back aching?
These quick desk stretches help reset your posture and ease tension fast.

Try:
βœ”οΈ Neck side stretches
βœ”οΈ Shoulder rolls
βœ”οΈ Pec stretches
βœ”οΈ Seated spinal twist
βœ”οΈ Hip flexor stretch

Ready to move better?
Book your session today.
https://www.reactivephysio.com.au/

Address

Shop 8A/441 Hoxton Park Road
Sydney, NSW

Opening Hours

Monday 8am - 1pm
2pm - 7pm
Tuesday 8am - 1pm
2pm - 7pm
Wednesday 8am - 1pm
2pm - 7pm
Thursday 8am - 1pm
2pm - 7pm
Friday 8am - 1pm
2pm - 6pm
Saturday 8am - 12pm

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