The Yoga Nook

08/10/2026

🌿 TERM 4 AT THE YOGA NOOK STARTS SATURDAY 10 OCTOBER 🌿

Thinking about trying yoga now that Spring is in the air?

Perhaps you've been meaning to start for years. Maybe your body is feeling a little stiff, you're spending too much time sitting, you're carrying too much tension in your body, or you simply want to find some time for yourself each week.

This could be the term to begin. There is no better time than now.

At The Yoga Nook in Dulwich Hill, we teach Iyengar Yoga for beginners through to experienced students.

You don't need to be flexible.
You don't need to be fit.
And you don't need to know anything about yoga before you arrive.
We believe yoga should be made accessible to every body.

Our experienced teachers will guide you through the asanas, build your strength and flexibility progressively and show you how to use yoga props to work appropriately for your body.

And if you're new to The Yoga Nook, you can simply try a casual class for $30, and if you enjoy it and want to enrol for the term, subtract that from the $250 10 week term enrolment fee.

The Yoga Nook has been part of the Dulwich Hill community for 24 years. We've seen generations of students come through our doors, discover yoga and make it part of their lives.

Maybe this term it's your turn. ❤️

📅 Term 4 begins Saturday 10 October
📍 The Yoga Nook, Dulwich Hill
🧘‍♀️ Beginners welcome

👉 Find the timetable and book your class here: https://www.yoganook.com.au/

Know someone who's been saying they should try yoga? Please tag them below or share this post with them. 🌿

04/10/2026

It’s a public holiday but yoga never stops! Class on tonight as usual 6-7.30pm, with Peter Lightbody teaching. Term 4 resumes this Saturday October 10.

25/09/2026

Wingello Retreat December 4-6 - https://mailchi.mp/fd73cb990401/latest-newsletter-18337958

20/09/2026

Such a pleasure to teach today at the Dulwich Hill Festival and spread the word about Iyengar Yoga. Great to teach familiar faces and some lovely new people who walked in off the street. Thanks to Peter and everyone from The Yoga Nook for your excellent assistance today.

17/09/2026

https://www.smh.com.au/national/nsw/i-had-no-idea-my-suburb-was-so-incredible-until-the-new-york-times-told-me-20260805-p60lr4.html
Nice to see our yoga signs made it into one of these pics!

In 2007, the paper published an article about our beautiful village. Then the whole world knew.

15/09/2026

Absolute Beginners Course $40 Sat/Sun 4-5pm October 24-25 - https://mailchi.mp/a96517b51769/latest-newsletter-18337531

15/09/2026

I'm teaching a free 30 min Iyengar Yoga class at 11am this Sunday September 20 in the Masterclass stage at Dulwich Hill Festival, on the corner of Fairfowl St and Marrickville Rd. Come along and I'll see you there!

29/08/2026

Forward bends after shoulderstand are soothing to the nervous system. Using props intelligently helps every body access their many benefits.

25/08/2026

Join us for a 3 day Iyengar Yoga Retreat over the October Long Weekend 2-5. Vejjasala is a beautiful retreat centre in Wingello, near Bundanoon in the Southern Highlands. It’s a simple yet comfortable venue. Bring your own linen or sleeping bag, towels and yoga gear. Cost: $1250. Vegetarian meals provided. DM me for more information or to book.