Vida Yoga Sydney

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Vida Yoga Sydney Vida Surf Yoga Label sources Eco friendly and Recycled fabrics, made from waste found in the ocean. Surf & Yoga private classes, group classes, retreats

We are an Australian Brand created to be socially & ecologically responsible we also offer Surf & Yoga classes for our customers.

19/09/2026

What a privilege to have dedicated over a decade of my life to the practice of Yoga 🧘🏽‍♀️ 🩵🤍

25/08/2026

The beauty of a private class 😎
No two bodies move the same—so your practice shouldn’t either.

In a private session, we can work with your individual biomechanics — looking at how you move, where you’re restricted, and what needs more support.

I meet you where you’re at and tailor the practice to you, whether you’re working towards your first crow, improving strength and mobility, or simply wanting to move better.

I’m with you every step of the way — guiding, adjusting and helping you understand your body as you go. 🤍

23/08/2026

✨A little glimpse of my yogi in action ✨— moving, connecting, finding strength and feeling more at home in her body.

So grateful to guide these moments on the mat 🫶🏼

🙏🏼🩵

10/08/2026

SHOW UP • MOVE • BREATHE • RESET • BEGING AGAIN

Not performance — but Yoga 🧘🏽‍♀️

31/07/2026

Yoga with an ocean view... yes please. 🌊☀️

Today’s private session at secret spot Clovelly Beach 💎 was filled with strength, smiles and plenty of sunshine. ☀️ Every 1:1 class is tailored to your body, your goals and your pace.

Make this your new self-care ritual—move, breathe, then finish with a refreshing ocean swim. 🧘🏽‍♀️

✨ Private 1:1 Yoga Sessions
🌊 Clovelly Beach
☀️ All levels welcome
💙 Your practice. Your pace. Your moment.

DM to book your private session. 🤍

YogaByTheSea YogaSydney EasternSuburbsSydney WellnessJourney MindfulMovement OceanTherapy SelfCareRitual MoveBreatheConnect HealthyLifestyle OceanSwim SydneyWellness YogaTeacher FeelGoodMovement

13/07/2026

Functional movement - Heart Opener 🤍

Kapotasana is more than a deep backbend—it’s an exploration of spinal extension through the whole spine. Rather than compressing into the lumbar region, the practice invites length, breath, and an even distribution of movement across the cervical, thoracic, and lumbar spine.

✨ Benefits of spinal mobilisation:
• Supports healthy spinal movement
• Improves thoracic mobility and posture
• Expands breath through the front body
• Builds strength, control, and resilience alongside flexibility

True mobility is not about achieving the deepest shape, but creating balanced, sustainable movement with awareness and ease.

A bit late to the party for International Yoga day🧘‍♂️Wishing you all a beautiful week of practice!💓 Namaste 🙏🏼 Love Luc...
22/06/2026

A bit late to the party for International Yoga day🧘‍♂️
Wishing you all a beautiful week of practice!💓

Namaste 🙏🏼
Love Luci

Yoga is accessible and adaptable for all 🧘🏽‍♀️ The restorative Yoga method by offers a lasting practice that supports y...
11/04/2026

Yoga is accessible and adaptable for all 🧘🏽‍♀️ The restorative Yoga method by offers a lasting practice that supports you through life's ups and downs. Whether healing from injury or boosting physical, mental, and emotional resilience. - Blending health science with traditional Yoga practices.

Wishing you all a Happy Easter! 🧘🏽‍♀️🩷 🐰 Yoga restarts Friday 10th of April at 5:15pm— limited spots available!! Only 1 ...
03/04/2026

Wishing you all a Happy Easter! 🧘🏽‍♀️🩷 🐰 Yoga restarts Friday 10th of April at 5:15pm— limited spots available!! Only 1 spot left.

Wishing you all a Happy Easter! 🧘🏽‍♀️🩷 🐰 Yoga classes restart 10th of April— limited spots available!! Only 1 left 🙏🏼
03/04/2026

Wishing you all a Happy Easter! 🧘🏽‍♀️🩷 🐰 Yoga classes restart 10th of April— limited spots available!! Only 1 left 🙏🏼

Address

87-89 Frenchmans Road, Randwick
Sydney, NSW
2031

Opening Hours

Monday 7:30am - 8:15pm
Friday 5:15pm - 6pm

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