Chamundai, The Laughter Lawyer - Joyful Wellness

Directions Website Contact the practice

Chamundai, The Laughter Lawyer - Joyful Wellness Laughter Lawyer I was intrigued - I had never heard of laughter clubs so had to go home and search for laughter clubs on google..

A funny thing happened one day I was driving home from a legal case - I was a stressed out lawyer,, I said a prayer to the universe, to God - Please.. I am sick of being a lawyer, what do you want me to do now ?...

I had an instant unusual thought,, very clear - as if a voice spoke in my ear -- "Start a Laughter Club !".. I found Laughter Yoga, went to Melbourne to meet the founder of Laughter Yoga, Dr Madan Kataria, who was visiting (from India ), and joined 2 group experiences, - I laughed until I cried. I was intrigued by how I had found such deep prolonged laughter when I had thought of myself as a "serious lawyer !" It took me on a journey - and life has never been the same. I did many trainings and retreats to become "certified" as a laughter leader, laughter yoga teacher, with the founder of Laughter Yoga, Dr Madan Kataria. Immediately I noticed I had changed. I was happier, laughed more, had more time and took life much less seriously. I also found I made better decisions and was generally more fun to be around. I was creative, funny and more easy going. These changes had a huge positive impact in my work life as a lawyer, and in my family, and it was a result of using the simple techniques of laughter Yoga. I became inspired to help others achieve these wonderful results and became known as – “The Laughter Lawyer “

I have also deeply explored and transformed through spiritual study and I spend time in India at the ashram and temples of Sri Sakthi Narayani Amma near Vellore, 3 hours drive from Chennai, in Tamil Nadu. I have facilitated many laughter sessions there too. Through my business as the Laughter Lawyer, I have run hundreds of workshops for corporations, schools, hospitals, community groups, insurance companies, law firms and have presented at many conferences including the State Legal Conference, the Community Legal Centres conference ,the LEADR Kongress conference, Family Law conference, National Mediation Conference 2014 and the BASIL (brothers and sisters in law ) conferences for lawyers. I have also been featured in the Law Society Journal, Sydney Morning Herald and other press and been on radio programs. In the past I have run free laughter clubs for the community in North Sydney, Port Macquarie and Mona Vale. I now host 2 weekly laughter and meditation classes Stress Less Laugh more to Laugh Yourself Happy on zoom. Classes are $10 per person per class and are on Mondays at 7pm and Saturdays at 9am AEDT Sydney Australia time zone. I have trained many people to be able to start and run social laughter clubs and to add laughter yoga to their toolbox. I have always had a passion for spirituality and the exploration of the deeper meaning of life and have spent more than 20 years exploring a number of spiritual and healing traditions. For 16 years I studied and trained with Shakti Durga, (former lawyer Kim Fraser) and I become expert at energy and healing through Ignite Your Spirit therapy and the seminars called the Path of Ease and Grace. During this time of study I gained my spiritual name – Chamundai, which is now my legal name.

17/01/2026

Laughter is your best friend is a world of stress that causes your cortisol to spike to high levels - causing high blood pressure, high blood sugar, weight gain and many other symptoms.

Research has consistently shown that sustained laughter lowers the cortisol levels in your blood - helping you avoid the health issues caused by high cortisol.

Practice daily laughter for this health benefit and for more...laughing is also a booster of your happy mood and an anti depressant.. laugh along with me and let me know how you go !

If you live on the Central Coast NSW come along this Saturday 25 Oct at 10.45 am to 11 am to the beautiful Salt Space St...
23/10/2025

If you live on the Central Coast NSW come along this Saturday 25 Oct at 10.45 am to 11 am to the beautiful Salt Space Studio at Charmhaven nsw with myself and Jackelene Bes, who hosts the yoga studio for stress less and laugh more class.

Laughter opens your heart and removes the negative impact of stress.

Come join us and laugh for no reason... feel uplifted and happy and spread the joy of laughing for no reason.

14/05/2025

Thanks Gillian Evans for helping me generate laughter in Newcastle on world laughter day..here is my waiting and practicing my laughter.

11/04/2025

Stress doesn’t just feel bad—it can weaken your immune system, mess with your sleep, digestion, heart, and even relationships. But here’s the good news: Laughter is healing.

✨ When you laugh—yes, even fake laughing—your nervous system resets.

Try this:
1. Breathe in deeply
2. Laugh as you breathe out (even if you fake it!)
3. Add some body movement or shaking

This is just one of many healing tools I share in my course, Stress Less, Laugh More – created to help you feel more balanced, connected, and joyful.

🎉 Join now and use code SPECIALDISCOUNT to get $100 off or 30% off!

💻 Plus, my FREE laughter sessions are every 1st Wednesday + Saturday on Meetup!

Access the course here: https://the-laughter-lawyer-laughter-collective.teachable.com/p/stress-less-laugh-more

09/04/2025

Feeling overwhelmed? Try this heart-centered exercise to reduce stress and bring you into a peaceful, balanced state:

Place your focus on your heart…
Breathe in and out slowly…
Now silently repeat everything you’re grateful for

This simple Heart Coherence + Gratitude practice calms your nervous system, expands your energy field, and brings you back to the center.

Want more techniques like this to bring more joy, peace, and energy into your life? Check out my course: Stress Less, Laugh More – it’s fully online and self-paced.

Link: t.ly/u1KDv

🎉 Use code SPECIALDISCOUNT for $100 off or 30% off the course today!

07/04/2025

Reducing stress isn’t a one-time thing...

Just like brushing your teeth, you’ve got to manage stress regularly. And here’s a fun way to do it: gibberish! 😆 Yes, speaking nonsense sounds helps your brain break its stress loop and shift into calm mode. Try it for a few minutes and see how your mind feels after!

Techniques like this are inside my course Stress Less, Laugh More – available online to do at your own pace.

Use code SPECIALDISCOUNT for $100 off or 30% off the course!

Let’s stress less and laugh more – together! 💛

📌 t.ly/u1KDv

Address

Sydney, NSW
2300

Alerts

Be the first to know and let us send you an email when Chamundai, The Laughter Lawyer - Joyful Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chamundai, The Laughter Lawyer - Joyful Wellness:

Shortcuts

Sponsored

Share