Love & Light Studio

Love & Light Studio Welcome to Love & Light Studio, where the healing power of sound meets the serenity of the soul.

“What doesn’t kill us makes us stronger”. This has been the story of my life and, without a doubt, part of my soul contr...
13/05/2026

“What doesn’t kill us makes us stronger”. This has been the story of my life and, without a doubt, part of my soul contract 😉

13/05/2026

Sound healing session from the recent Glow & Flow event organised by

12/05/2026

The crowd favourite: seedpod chimes 🌿✨

Without fail, after almost every session, someone asks me what this magical instrument is. Others tell me it was their favourite sound of the whole journey — and some quietly wait for that special moment when the seedpod chimes begin.

Their soft, earthy resonance carries such a unique calming energy. Proof that some of the most powerful sounds come straight from nature. Event planning by

Trying to multitask 🙂
08/05/2026

Trying to multitask 🙂

07/05/2026

Last week I was invited to share a sound healing journey with the beautiful Iranian community here in Sydney 🤍💚🤍💚

Thank you for having me. It was an absolute pleasure and I loved every second of it 🌿

Event planners

Candle making .by.lily
Catering

SoundBathSydney HealingThroughSound MindfulEvents SydneyWellness

Betrayal has a way of revealing people for who they truly are.The truth always finds its way to the surface, no matter h...
06/05/2026

Betrayal has a way of revealing people for who they truly are.

The truth always finds its way to the surface, no matter how carefully it was hidden.

Some actions don’t deserve explanations.
Some betrayals don’t deserve second chances.
And some people lose access to you the moment they choose dishonesty.

I see everything for what it is now.

Healing does not always come with forgiveness. Sometimes it comes with acceptance, distance, and the decision to never allow the same disrespect twice.

Silence is not weakness and not every betrayal deserves a confrontation.
It is simply the moment you realise someone is no longer worth your energy.

We’ve been featured in Jordan Springs Gazette 🤍It brings me so much joy to see sound healing reaching more and more peop...
03/05/2026

We’ve been featured in Jordan Springs Gazette 🤍

It brings me so much joy to see sound healing reaching more and more people, and to witness how many are opening themselves to its benefits — deep relaxation, nervous system regulation, emotional release, inner stillness, and reconnection to self.

Knowing that these sessions are helping people slow down, breathe deeper, and find moments of peace in the midst of busy lives is what makes this work so meaningful to me.

There is something deeply fulfilling about doing what you truly love and then seeing the beautiful fruits of it unfold through the experiences of others. Watching this community grow and seeing more people become curious about sound healing reminds me why I started this journey.

Thank you to everyone who has trusted me to hold space for your healing, rest, and restoration. It means so much for me 🤍

HealingThroughSound NervousSystemHealing

Living in a higher vibrational state is not about having a perfect life, avoiding challenges, or pretending that pain do...
01/05/2026

Living in a higher vibrational state is not about having a perfect life, avoiding challenges, or pretending that pain does not exist.

It is not about forcing positivity or wearing a mask of constant happiness.

Higher vibrational existence is an inner state of being.

It is the quiet strength to remain grounded when life feels uncertain. It is choosing peace over reaction, presence over chaos, and trust over fear.

It is found in the smallest moments:
the warmth of your morning coffee, sunlight touching your skin, a deep breath that reminds you that you are here, a genuine smile shared with a stranger.

To live in higher vibration is to release what weighs heavily on your spirit — resentment, comparison, the need to control every outcome. Not because life demands it, but because your inner peace is too sacred to be disturbed by what no longer serves you.

It is radical honesty with yourself.
It is listening to your soul above the noise of outside expectations.

Higher vibrational living does not mean your life becomes free of hardship.

It means you meet hardship differently.

With deeper awareness.
With compassion.
With trust that every challenge carries wisdom, every ending creates space, and every experience is shaping you into greater alignment.

When you choose to live this way, life begins to respond differently.

You attract what mirrors your energy:
clarity instead of confusion,
connection instead of emptiness,
peace instead of resistance.

And slowly, you begin to realise that higher vibration is not something you chase.

It is something you embody when you return to your truth 🤍

I’ve come to a place of deeper acceptance with life and all of its uncertainty.There was a time when fear of the unknown...
01/05/2026

I’ve come to a place of deeper acceptance with life and all of its uncertainty.

There was a time when fear of the unknown, worry about health, about loss, about all the “what ifs,” could take up so much space in my mind. But I’ve realised that so much of our suffering comes from trying to control what was never ours to control in the first place.

I trust that there is a greater wisdom holding this life together — Creator’s wisdom, far beyond human understanding.

We spend so much energy worrying about how things will unfold, trying to predict, prevent, and prepare for every possible outcome. But the truth is, so much of life remains beyond our control. And carrying constant fear about death, illness, unexpected troubles or the future doesn’t protect us from anything — it only steals our peace in the present and weighs heavily on both mind and body.

For me, surrender is not giving up.
It is trusting.

It is humbly accepting that I do not need to have power over everything, and that peace begins the moment I stop trying to place myself above what only God can hold.

So I choose presence over fear.
Trust over anxiety.
Acceptance over resistance.

To live fully now, instead of worrying about what was never mine to control. 🤍

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29/04/2026

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Sydney, NSW

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