What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 8:30am - 7pm Friday 8:30am - 5pm

Purple Rain Psychology

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Sydney, NSW
Purple Rain Psychology

Purple Rain Psychology Clinic is a Double Bay psychology practice. We believe in empowering you to live a life aligned with your values. Book your session now.

Atara Kaye is a registered psychologist who works with clients who struggle with grief and loss, anxiety, depression, bipolar, psychosis, and insomnia & want to improve their wellbeing. Purple Rain Psychology is a psychology clinic supporting adults and older adults in Sydney Eastern Suburbs with our therapy rooms located in Double Bay. We are dedicated to your well-being, tailor therapy to your individual needs and aspirations. We offer in person and telehealth support for people facing a variety of challenges, including: Eating disorders, Mood disorders (Depression and Bipolar), Anxiety disorders, Psychosis, Adjustment difficulties, Insomnia and Stress We also helps clients with career development and goal achievement, building self-esteem and well-being. Our therapists including the founder Atara Kaye are here to support you.

27/06/2026

Storms come and go. So do difficult seasons.
Just as the sea settles after rough weather, our wellbeing is strengthened by the small, everyday habits that help us stay grounded.

Return to SEEDS:
💜 Sleep: Aim for consistent, restorative sleep.
🥗 Eat: Nourish your body with regular, balanced meals.
🚶 Exercise: Move your body in ways that feel enjoyable and sustainable.
🌿 Downtime: Create space to rest, recharge and simply be.
👥 Socialise: Stay connected with the people who matter to you.

When life feels stormy, you don't need to be perfect. Returning to your SEEDS can help you weather difficult times and build resilience, one small step at a time.

What is one SEEDS habit you'll prioritise this week?

23/06/2026

Exercise is one of the many ways we can support our mental wellbeing. Regular physical activity has been shown to reduce stress, improve mood, increase energy, enhance sleep and support emotional wellbeing.
Exercise does not need to be intense or time consuming. A walk, a swim, gardening, dancing, stretching or playing sport can all have positive effects on both body and mind. Research also supports improved wellbeing and reduced distress for clients who engaged in exercise in addition to therapy vs those who did not.
At Purple Rain Psychology, we take a holistic approach to wellbeing, recognising that our mental health is influenced by our physical health, relationships, environment and daily habits.
As the world cup continues lets get inspired and add in some extra exercise while watching the games in Australia whether that's on a treadmill or exercise bike, watever works.
Finding movement that you enjoy and can incorporate into your routine can be a meaningful step towards improving overall wellbeing. 💜

10/02/2026

Purple Rain energy, where curiosity, compassion, and evidence based therapy meet. 💜🧠✨

WomenInPsychology EvidenceBasedPractice PsychologistLife SydneyTherapist

12/11/2025

Obesity is more than willpower

Our body is shaped by biology, emotions, stress, and more. It is not just higher calorie food choices. Research from UTS shows how our brains can become wired to crave high-fat and high-sugar foods even when we no longer enjoy them or are no longer hungry.

At Purple Rain Psychology, we help clients understand these patterns with compassion, not shame. 💜

✨ Read more in our latest article: Understanding Obesity and Binge Eating Disorder

06/11/2025

Purple Rain Time of Year
I could watch the beautiful jacaranda tree blossoms for hours this time if year. Looking at the beautiful vibrant blossoms as they flow gently through the wind, like rain. This is magical and fantastical, whimsical and free.
I hope you enjoy this mindful experience and remember to stop and notice this beautiful artwork in nature.

06/11/2025

✨ Grief, Connection and Renewal in Cozumel ✨

I recently travelled to Cozumel, Mexico for a deeply moving Torah scroll dedication in memory of loved ones who had passed. Surrounded by more than fifty members of my Hasidic family, I felt grief and joy intertwine, the ache of absence and the beauty of legacy held in the same breath.
As the Torah was carried through the streets with music, dancing and song, I was reminded that rituals can hold the full spectrum of emotion including love, loss, gratitude and hope. They help us weave grief into life, rather than trying to leave it behind.
Across the world, cultures express this truth differently, through prayer, dance, song and story, but the purpose is shared, to honour, to connect and to begin again. 💜
Read the full reflection on our blog (link in bio)

Address

3/6 Manning Road Double Bay
Sydney, NSW
2028

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	8:30am - 7pm
Friday	8:30am - 5pm

Website

http://www.purplerainpsychology.com.au/

Alerts

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