Belrose-Frenchs Forest Podiatry Centre

15/08/2026

13/08/2026

Tradies National Health Month

Long hours on hard surfaces, climbing ladders and wearing heavy work boots can place extra stress on the feet and lower limbs.

Common concerns include heel pain, arch discomfort, Achilles pain, ingrown toenails and tired feet. Check the fit and condition of your boots, replace worn footwear, wear suitable socks, stretch regularly and do not ignore persistent pain.

If discomfort is affecting work or daily activities, an assessment may help identify contributing factors and suitable next steps. Book an appointment with Belrose Frenchs Forest Podiatry Centre.

10/08/2026

We’re proud to share that Cesar Puertolas has contributed to clinical research published in an international healthcare journal.

Ongoing learning and professional development are an important part of evidence-informed care. Contributing to published research allows clinicians to share knowledge, stay engaged with current evidence and support continuing discussion across healthcare.

At Belrose Frenchs Forest Podiatry Centre, we combine clinical experience, ongoing education and individual assessment when caring for our patients.

Read more about Cesar’s published research via the link below:

https://www.belrosefrenchsforestpodiatrycenter.com.au/latest-news/belrose-frenchs-forest-podiatry-centre-contributes-to-international-clinical-res

29/07/2026

Your shoes play a major role in your foot health.

Worn-out footwear can contribute to heel pain, arch pain, knee discomfort and poor posture.

Bring your everyday shoes to your next appointment and we'll help determine whether they're supporting your feet properly.

23/07/2026

This recent case involved a paediatric patient who sustained a clavicle (collarbone) injury during rugby training. 🏉

As part of an individualised rehabilitation program, the patient underwent treatment incorporating our latest-generation M-HI Laser therapy protocol alongside appropriate clinical management. The treatment was well tolerated, with observed improvements in pain, functional mobility and progression toward a return to normal activity over the course of care.

Since introducing our latest-generation M-HI Laser system in May 2025, one of the first of its kind in Australia, we have incorporated this technology into the management of a wide range of musculoskeletal presentations, including fractures and sporting injuries, where clinically appropriate. We continue to monitor outcomes and contribute to the growing clinical experience with photobiomodulation therapy.

Every injury and recovery journey is different, and treatment is always tailored to the individual following a comprehensive clinical assessment.

21/07/2026

Proud to Contribute to Published Clinical Research 📚

At Belrose Frenchs Forest Podiatry Centre, we believe ongoing learning and professional development are an important part of delivering evidence-informed care.

We are proud to share that principal podiatrist Cesar Puertolas has recently contributed to a clinical case report published in Energy for Health, an international scientific journal focused on healthcare research and innovation.

Research plays an important role in advancing clinical knowledge and supporting informed decision-making across healthcare. Contributing to published research reflects Cesar's ongoing commitment to professional development, clinical excellence, and staying engaged with current developments in podiatry, sports medicine, and rehabilitation.

With more than 40 years of clinical experience, Cesar continues to combine professional expertise, current research, and individual patient needs to support high-quality podiatric care.

Read the full article here:
https://www.belrosefrenchsforestpodiatrycenter.com.au/latest-news/belrose-frenchs-forest-podiatry-centre-contributes-to-international-clinical-res

📍 Belrose Frenchs Forest Podiatry Centre
📞 (02) 9451 9432

16/07/2026

Have a foot health question?

Leave it below.

Whether it's heel pain, children's foot development, footwear, running injuries or nail concerns, we'll answer as many questions as we can.

14/07/2026

One of the most common causes of heel pain is plantar fasciitis.

Typical symptoms include:
✔ Sharp pain under the heel
✔ Pain with first steps in the morning
✔ Pain after sitting for long periods
✔ Discomfort after exercise

If you're experiencing ongoing heel pain, an assessment can help identify the cause and determine the most appropriate management plan.

📞 Book an appointment with Cesar Puertolas at our Belrose clinic to discuss your foot pain concerns.

09/07/2026

MLS Laser Therapy is a non-invasive treatment designed to help reduce pain and inflammation while supporting the body's natural healing process.

It may assist with heel pain, tendon injuries, sports injuries and arthritis-related discomfort.