What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 9pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 1pm Saturday 9am - 11am

The Pilates Room

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Australia
Sydney, NSW
The Pilates Room

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Helps get your body and mind in shape! Member of the PAA Range of mat and reformer classes. Towers, Springwalls and other equipment used.

13/10/2026

🔥 DON’T SKIP PILATES TODAY! 🔥

Your body deserves the best! 💪✨

Come join us at The Pilates Room and let our experienced instructors help you build strength, improve posture, increase flexibility and work towards your body goals.

Invest in yourself. Move with purpose. Feel the difference! ❤️

Your body needs it. See you in class! 🧘‍♀️

14/09/2026

PILATES IS THERAPY. 🧘‍♀️✨

Your body deserves to feel strong, balanced and amazing.

At The Pilates Room, we help you move better, build strength, improve posture and reconnect with your body — so you can feel the difference and see the difference.

✨ Stronger body
✨ Better posture
✨ Greater flexibility
✨ Less tension & everyday aches
✨ More confidence in how you move

Come and experience what Pilates can do for you.

Join us at The Pilates Room and give your body the movement it needs. ❤️

Feel it. See it. Live it. Pilates.

01/09/2026

BE UNSTOPPABLE! ✨

Pilates helps you build the body your body will be grateful for. 🤍

Strong. Flexible. Balanced. Resilient.

We help you move better, feel stronger and maintain a youthful, healthy body — while reducing the risk of injury and keeping you doing the things you love.

Because age is just a number when your body is strong.

🔥 Be unstoppable. At any age.

The Pilates Room
Move well. Feel strong. Live fully.

10/08/2026

PILATES IS THE NEW LUXURY.

Contrology is power.
Precision is perfection.
Breath is fuel.
Flow is sexy.
Strength is the new aesthetic.
Movement is medicine.

Pilates isn’t a trend.
It’s a way of moving.
A way of feeling.
A way of living.

Move with intention.
Move with strength.
Move with control.

Welcome to Pilates.

08/08/2026

✨ WELCOME TO THE PILATES ROOM ✨

Where strength meets balance, posture improves, stress melts away and you feel stronger from the inside out. 💪

For 14½ years, we’ve been helping hundreds of people move better, feel stronger and achieve their body goals.

Our experienced instructors have up to 27 years’ experience and have worked with people recovering from injuries, pre- and post-natal women, and those simply wanting to strengthen, tone and feel their best.

Whether you’re new to Pilates or have been doing it for years, we’ll help you work at your level and progress as your body gets stronger.

🌿 Strengthen your body
✨ Improve your posture & alignment
🔥 Boost your metabolism
🧘‍♀️ Reduce stress & tension
💪 Tone, strengthen & feel amazing

Your body carries you through everything you do — give it the care and attention it deserves.

Come and join us at The Pilates Room. Your body needs it! ❤️

24/06/2026

Reformer Pilates ✨

Transform your body from the inside out.

Reformer Pilates is an incredible way to improve your shape, enhance posture, build strength, and support injury rehabilitation. Every class is carefully designed with varied exercises to keep your body challenged, engaged, and progressing.

“What doesn’t challenge you, doesn’t change you.”

Our long-running classes allow us to get to know you, your goals, and your individual needs, ensuring personalised attention and ongoing support every step of the way.

✔ Strengthen and tone
✔ Improve posture and alignment
✔ Increase flexibility and mobility
✔ Support injury prevention and recovery
✔ Feel stronger, longer, and more balanced

Join our welcoming Pilates community and discover the workout that truly works for you. 💫

29/05/2026

What a great day — shared suffering in Pilates somehow turns into the best kind of group bonding. 😄 Discovering muscles you forgot existed while everyone laughs through shaky planks and questionable balance attempts is a pretty solid friendship activity. Core memories and sore cores!!!!

26/05/2026

What an inspiration!!!! Now my clients are requesting the challenge! Irene and Aline got over 6 mins while Rosemarie kept going to 7:17 mins!!! We build machines at the studio where today they’re better than yesterday! Each day makes you stronger at The Pilates Room! Make sure you get your spot! 💪

25/05/2026

We’re proud to announce that Wonnie held our long stretch (plank) yet at an incredible 6 minutes! 🎉
Followed closely by Maria at 5:09, and Kitsa and Miriam at 5 minutes each! 💪✨ longstretch

Proof that we truly get stronger with Pilates — age is just a number! 🙌🩵

25/05/2026

We’re proud to announce that Wonnie held our long stretch (plank) yet at an incredible 6 minutes! 🎉
Followed closely by Miriam at 5:09, and Kitsa and Maria at 5 minutes each! 💪✨

Proof that we truly get stronger with Pilates — age is just a number! 🙌🩵

Address

The Pilates Room/Suite 4/209 Ramsgate Road, Ramsgate, NSW,/T: (02) 9529 9886/0423 237 499, W: Thepilatesroom. Com. Au
Sydney, NSW
2217

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 9pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 1pm
Saturday	9am - 11am

Website

http://www.thepilatesroom.com.au/

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