Rebound Health

Rebound Health Elevate Your Potential Rebound Health is a multidisciplinary Allied Health company based on the Northern beaches of Sydney.

We help people from all walks of life with Occupational Therapy, Exercise Physiology, Physiotherapy and Dietitian services

27/07/2026

Rest alone isn’t always the answer.

For young athletes, taking time off after pain or injury might help symptoms settle temporarily, but returning straight back to training without addressing the root cause can often lead to ongoing setbacks.

It’s important to not just rest, but to rebuilding strength, movement, and confidence properly before returning to sport.

Because the goal isn’t just getting back on the field, it’s staying there long term.

Getting stronger looks different for everyone, but having the right people around you makes all the difference.Our group...
24/07/2026

Getting stronger looks different for everyone, but having the right people around you makes all the difference.

Our group fitness classes are designed to help people move with confidence, build strength, and stay consistent in a supportive environment. Whether you’re returning to exercise, managing an injury, or simply wanting to feel better day to day, you’ll be guided every step of the way.

Because progress is easier when you’re not doing it alone. 💙

22/07/2026

Performance data that helps guide smarter training and recovery.

At Rebound Health, our Force Plates allow us to measure important performance markers like strength, balance, power, and asymmetries with real-time data.

Whether someone is returning from injury, improving athletic performance, or tracking progress through rehab, Force Plate testing helps provide a clearer picture of how the body is moving and performing.

Because better decisions are made with better information.

20/07/2026

A better ride starts with the right fit.

Lewis combines his experience as both a physiotherapist and cyclist to help riders improve comfort, efficiency, and performance through Rebound Health’s BikeFit program.

Using detailed 2D video analysis, every fit is tailored to the individual rider, whether you’re just getting started or competing at an elite level.

Because when your body and bike work together properly, performance follows.

17/07/2026

Full service healthcare.

At Rebound Health Brookvale, we offer a wide range of services designed to help people move better, recover stronger, and stay active at every stage of life.

From physiotherapy, rehabilitation, strength & conditioning, through to specialised programs including osteoporosis classes, Parkinson’s classes, cancer care classes, Dance Pointe, BikeFit assessments, and group rehabilitation sessions, our team works together to support every individual journey.

Whether you’re recovering from injury, managing a health condition, training for performance, or simply wanting to move with more confidence, Rebound Health is here to help.

Helping young athletes grow with confidence, guidance, and the right support.Our Youth Athlete Program is designed to he...
15/07/2026

Helping young athletes grow with confidence, guidance, and the right support.

Our Youth Athlete Program is designed to help aspiring athletes build strength, improve performance, and develop healthy movement habits under the supervision of experienced physiotherapists and exercise physiologists.

By focusing on safe progression and proper technique, we help support young athletes through every stage of their sporting journey.

Because long-term performance starts with strong foundations.

13/07/2026

Recovery doesn’t stop after one-on-one rehab.

Our supervised rehab groups are designed for people who are ready to progress their recovery journey in a supportive group environment, while still receiving guidance and monitoring from our physiotherapy team.

Training alongside others going through a similar experience can build confidence, motivation, and consistency, all within our high-end gym facility.

Because recovery is stronger when you feel supported every step of the way.

Our Osteoporosis Program is specifically designed for individuals with osteoporosis or low bone density. Led by experien...
10/07/2026

Our Osteoporosis Program is specifically designed for individuals with osteoporosis or low bone density.

Led by experienced Exercise Physiologists, the program focuses on safe, evidence-based exercises proven to improve bone strength.

Join a supportive environment where you can connect with others on the same journey to better bone health.

Enquire about our Osteoporosis Essentials Program to get you started.

08/07/2026

Healthcare is more than appointments, programs, and treatment plans.

At Rebound Health, we genuinely care about the people who walk through our doors. It’s in the encouragement during rehab sessions, the laughs shared on the gym floor, the extra support on hard days, and the commitment to helping every client feel seen, supported, and capable.

Because real care is about more than just helping people recover, it’s about helping them feel confident every step of the way.'

Address

7/577-579 Pittwater Road
Sydney, NSW
2100

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 2pm

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