Polestar Pilates Studio

Polestar Pilates Studio Empowering movement and wellness through exceptional Pilates instruction since 2002 ✨ Join the Polestar community today!
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Over 30 specialty Pilates classes every week including, Studio & Mat Pilates, Reformer classes, Power Plate, private and semi-private sessions. Services: Pilates Classes (group & private), Physiotherapy, Osteopathy, Exercise Physiology, Remedial and Sports Massage, Nutrition, Infrared Sauna and Power Plate. Try our irresistible Intro Offers today: 5 CLASSES FOR $50 (2 weeks) or THE KICKSTARTER for one month unlimited class for $159 plus 2 infrared saunas.

08/07/2026

This one asks for everything at once.

Strength through the wrists and A big stretch down the back of the body.

And a quiet rush from seeing the world upside down ;)

It looks hard because it is, and that’s why it feels so good when it clicks.

Build it slowly, one rep at a time, until the day it becomes yours.

Come and start your inversion with intention. We’ve got you.

25/06/2026

Reformer Power and Precision is our strength class. Dynamic Pilates and resistance work, smart use of the springs, building real strength and stamina.

You move with control, then get pushed a little further each time, right up to that Pilates shake that means your body’s adapting.

It’s a good one if you’ve already got a solid Pilates base and you want to see how capable you really are.

New to Pilates? Do a few Foundation classes first, then come join us.

10/04/2026

When these two get together and no one tells them to stop 😜🚀 Happy Friday!

Address

Level 1, 32 Cross Street
Sydney, NSW
2100

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 6:30am - 8:30pm
Friday 7:30am - 2:30pm
Saturday 8am - 2pm
Sunday 9am - 11am

Website

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