Fernwood Castle Hill

Fernwood Castle Hill We're here to let you know about things happening around the club and help you get the most out of your time at Fernwood Castle Hill.

We'd love to have an enthusiastic and supportive community where people can share their thoughts about health and fitness We offer our members a great range of services in the most up to date facilities with over 40 Group Fitness classes per week, including ZUMBA, KI-MAX, Personal Training Boot Camp, boxing, Les Mills range of classes including Body Pump, Step and Body Vive plus Yoga. Free breakfa

st is included in your own members lounge, plus sparkling change rooms with free toiletries. Child Minding is also available, Monday to Friday (9am-1.30pm Mon-Wed, 9am-12pm Thurs-Fri, and 4-5.30pm Tues & Thurs). If it is personal training you are after than Castle Hill is your club - we have the very best team of PT's on hand to train you to achieve your goals. When you join as a member, the following benefits are also available to you:
-FREE cardio session and program
-FREE weights session and program
-FREE personal training session
-FREE food coaching session

So whatever your age, body shape or fitness level, our friendly team can offer you a range of options to suit your personal needs and help you achieve your goals. No contract/ corporate membership options also available in club. Fernwood Castle Hill is a registered Fitness Provider. Our memberships, personal training and weight loss facilities may qualify with your health fund for rebates. We would love to invite you and show you around our beautiful club, so please be sure to give us a call for a no obligation tour. COMMUNITY GUIDELINES

Just like our club, we promote a health page. That's why we've set out a few guidelines for our community here...

- Play nice. Debate and constructive discussion is encouraged.
- Taken offence? Please re-read the post or seek clarification before declaring war.
- Links and comments may be deleted if moderators believe they are not sufficiently relevant, informative, or entertaining.
- Spam, vilification on any grounds, bullying, abuse and excessive coarse language or inappropriate content aren't welcome. Sometimes we'll be busy helping all out members get fit and fabulous, so we won't be able to get back to your comments and questions straight away. We'll do our best to get you timely responses.

10/09/2026

Sometimes the smallest things stay with you the longest 💕

Has a Fernwood trainer or fellow member ever said something to you that stuck? A word of encouragement before a big session, a check-in on a hard day, or something that made you feel like you truly belonged here.

We'd love to hear it. Drop your moment in the comments below 👇

09/09/2026

POV: Summer’s around the corner, so we’re testing the equipment 💨

08/09/2026

Tired, inflamed and can't explain why?

Women's health expert Nat Kringoudis is joining Fernwood Unfiltered to break down what inflammation actually is, how it shows up in your hormones, mood and energy and what you can do about it.

Head to to listen to the full episode 🤍

07/09/2026

You took “make yourself at home” a little too seriously 😅

07/09/2026

We aren’t regular, We are cool. Come find out for yourselves 💅💓

ree

04/09/2026

Behind every great session is someone who genuinely believes in you 💕

Our trainers don't just coach, they champion, celebrate and show up for every woman who walks through our doors. They're the reason Fernwood feels like home!

03/09/2026

Every rep, every session, every time she chose herself and it all counts. No win is too small when you're building something bigger.

Keep going, we see you 💪

02/09/2026

We've all had those days where the last thing you want to do is train.

So we want to know, what's your go-to workout when your motivation is lacking? The one that gets you moving even when you really don't feel like it.

Drop it in the comments below. Let's help each other out 👇

02/09/2026

I guess i’ll have to hit chest 😓

30/08/2026

Fernwood is home 💕

It's the place where you don't have to pretend.
Where you can show up exactly as you are, tired, motivated, somewhere in between, and that's always enough.
Where the women beside you get it, because they're doing it too.
Where your trainer knows your name, your goals, and your story.

We are so glad you're here!

Address

Units 8-9/19 Victoria Avenue
Sydney, NSW
2154

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