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Monday 1am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 1am - 6pm

Natalia Ely Kinesiology

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Natalia Ely Kinesiology

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Natalia Ely Kinesiology | Nervous System Regulation Sydney |
PKP Kinesiologist in Balgowlah & Sydney CBD
Helping high-achieving individuals regulate their nervous system, reduce internal stress, and perform without burnout.

1:1 tailored sessions.

25/09/2026

Loved teaching my kinesiology and emotional stress release workshop at Gathr last night. It feels good to be able to support more people to reduce stress and also talk about kinesiology as this work is so powerful and can support everyone in different stages of life.

Thank you to anyone who attended and to the Gathr team who helped me organise this workshop.

If you missed out, stay tuned as I might run another workshop before the end of the year. With love, Natalia 🦋🫶

21/09/2026

Your body doesn’t exist in isolation.

In kinesiology, we look at the whole person — emotional, mental, physical and biochemical — because sometimes the shift begins somewhere you least expect.

A return to balance.
A return to yourself.

17/09/2026

There’s something you can’t quite shake.

A moment from the past. Something happening right now. A thought that keeps looping — and somehow, your body still feels it.

Join me for a 1-hour workshop exploring the connection between emotional stress, the body and the nervous system — with simple yet powerful kinesiology techniques you can use in your own life.

✨ Kinesiology & Emotional Stress Release
📍 Gathr Sydney C*D
📅 Thursday, 24 September
⏰ 7:00pm

No experience needed. Come curious, leave with practical tools you can keep.

Register via the link in bio.

11/09/2026

What if something from your past is still creating stress in your body today?

A moment, a memory, a conversation — something you can think about and still feel your body react.

Join me for Kinesiology & Emotional Stress Release, a 1-hour workshop where I’ll teach you powerful kinesiology techniques to help defuse stress and create more calm in your body.

✨ Thursday, 24 September | 7pm ✨ Gathr, Sydney C*D

This workshop is for anyone curious about kinesiology, wanting to understand how it can support their journey, and interested in learning practical tools to help regulate the nervous system and release emotional stress.

I can’t wait to see you there. 🤍

Spots are limited — register today via the link in bio.
Natalia 🦋🫶

01/05/2026

Pushing harder won’t fix this.

Most high-achievers I work with are already doing everything right…
and still feel on edge.

That’s not a discipline issue.
It’s a nervous system that doesn’t feel safe.

This is the work we do in clinic.

Message me REGULATE if this resonates.

Address

Level 1a/357 Sydney Road
Sydney, NSW
2093

Opening Hours

Monday	1am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	1am - 6pm

Telephone

+61424420796

Website

http://www.nataliaely.com.au/

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