Longevity Personal Training and Exercise Physiology

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Longevity Personal Training and Exercise Physiology 🧩 Enhancing and extending the lives of all Australians
🌏 20+ locations across Australia and Canada
👇🏽 SHOP OUR ONLINE STORE

Longevity is a team of exercise professionals combining exercise physiology, exercise science and personal training. Our team prescribes bespoke exercise in conjunction with our allied health partners with your complete health profile as our first priority.

12/10/2026

October Student Masterclass 🧩

For months now, we've had questions on how our systems work for so many different populations, and how we adapt these.

Next week, you get front row seats on how to actually apply these during Initial Consultations.

Join our expert panel at our next Student Masterclass online:

🗓 Wednesday 21st October
⏰ 6:30pm Sydney Time (AEDT)
⏰ 5:30pm Queensland Time
📍 Google Meet: https://meet.google.com/wsn-cvxn-fpj

📧 [email protected]
📞 1300 964 002
🌐 http://www.longevitypt.com.au

12/10/2026

Your bones need exercise too 🧩

The right program can help protect bone density and lower your risk of fractures down the track.

Book your complimentary phone consultation today, link in bio.

📧 [email protected]
📞 1300 964 002
🌐 www.longevitypt.com.au

09/10/2026

Balance, strength and reaction time all play a part in keeping you steady on your feet 🧩

Our EPs build functional programs that train exactly that, so everyday movements like stepping off a curb or catching yourself on uneven ground feel safer.

Want a program built around you? Get in touch:

📧 [email protected]
📞 1300 964 002
🌐 www.longevitypt.com.au
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Why do we do it? Rosebery edition 🧩Lucy found her love for movement on the netball court, growing up around football and...
09/10/2026

Why do we do it? Rosebery edition 🧩

Lucy found her love for movement on the netball court, growing up around football and cricket with three older brothers. Maia found hers by the ocean in Bellingen, where she first noticed what exercise did for her confidence and mental health.

Different stories, same reason we show up for you.

Book your complimentary phone consultation today; link in bio.

📧 [email protected]
📞 1300 964 002
🌐 www.longevitypt.com.au

01/10/2026

Looking after ourselves so we can look after you 🧩

We ask our clients to prioritise their movement, so we hold ourselves to the same standard.

See yourself here? Apply now, link in bio.

📧 [email protected]
📞 1300 964 002
🌐 www.longevitypt.com.au

Stronger than she thought possible!In just seven months, Jenny has completely changed her relationship with exercise - b...
30/09/2026

Stronger than she thought possible!

In just seven months, Jenny has completely changed her relationship with exercise - building strength, improving her walking capacity and, most importantly, finding a routine she genuinely enjoys.

Now, she’s not just training for today. She’s building the strength and independence to keep living well for decades to come.

For more information on how Exercise Physiology can support you:

📧 [email protected]
📞 1300 964 002
🌐 http://www.longevitypt.com.au

Most health care is GST-free. Exercise physiology isn't 🧩Every time someone sees an exercise physiologist, they pay an e...
28/09/2026

Most health care is GST-free. Exercise physiology isn't 🧩

Every time someone sees an exercise physiologist, they pay an extra 10%. That includes Australians managing diabetes, heart disease and mental illness, through a profession recognised by Medicare, DVA and the NDIS.

It's an oversight from 2000, when exercise physiology was still an emerging field, and it's one we can fix. The petition asks Parliament to add exercise physiology to the list of GST-free health services.

Time is running out, with the petition closing in the next couple of weeks. Add your name today via the link:

https://www.essa.org.au/Web/Advocacy/Advocacy/axe-the-tax-on-health-campaign-supporters.aspx

Address

Sydney, NSW

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 2pm

Telephone

1300964002

Website

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