Samantha Avery Energy Healing

Samantha Avery Energy Healing 2 Decades of leadership in wellness | Reiki Master Teacher | Mentor. I help you shift from feeling overwhelmed, stuck & lost, to freedom, calm & more energy.

Usui Reiki Master Teacher, Professional Stress-Management consultant, Mindfulness and Meditation Instructor. Co-Host and Speaker. Providing online and in-person consultations, Usui Reiki Practitioner Courses, Retreats, Meditation groups, and Personal Development workshops.

From strangers… to connection 💛This is what happens when people say yes to their healing journey.Confidence grows, heart...
01/08/2026

From strangers… to connection 💛

This is what happens when people say yes to their healing journey.
Confidence grows, hearts open, and new friendships are formed ✨

So much more than a course… it’s a community.

We often think healing starts with fixing the body.But what if it starts with creating an environment where the body can...
29/07/2026

We often think healing starts with fixing the body.

But what if it starts with creating an environment where the body can do what it was designed to do?

When we’re constantly stressed, our nervous system remains on high alert.

Sleep suffers.
Digestion changes.
Energy drops.
Emotions become harder to regulate.

One of the beautiful things I witness in Reiki sessions is the moment clients finally let go.

Their breathing slows.
Their shoulders soften.
Their whole system remembers what calm feels like.

That isn’t magic.

It’s the body shifting from survival toward restoration.

26/07/2026

Sometimes the greatest act of self-care is simply slowing down and being present with the people you love.

This week, I had the joy of taking my family, who are visiting from Spain, to explore the beauty of the Blue Mountains.

There was laughter, meaningful conversations, incredible food and time to simply BE together. Our hearts were full 😍

As someone who spends my days supporting others, I’ve learnt that we can only give from a full cup. Nature, family, nourishing food and genuine connection are some of the ways I restore my own energy.

Self-care isn’t selfish. It’s the foundation that allows us to show up with presence, compassion and an open heart for the people who matter most.

This Friday, I’ll be sharing these same principles in a different way through Reiki for Beginners. You’ll learn simple yet powerful self-healing techniques to bring greater calm, balance and resilience into your own life - no experience is needed.

How do you fill your cup? I’d love to hear what nourishes you most. 💜

Happy Self-Care Day 💛A little reminder to take extra time for yourself today.Whether it’s slowing down, connecting, or d...
24/07/2026

Happy Self-Care Day 💛

A little reminder to take extra time for yourself today.

Whether it’s slowing down, connecting, or doing something that truly nurtures you… it all counts.

Have a treatment, enjoy a cuppa, or simply take a moment to have some fun.

Because when you take care of yourself, everything else flows a little more easily ✨

20/07/2026

Can Reiki really be felt from a distance?

It’s one of the questions I’m asked most often.

During our recent Reiki Level 2 Practitioner Training, the class experienced a LIVE distant healing as part of their learning.

Afterwards, our volunteer shared something remarkable.

He said his shoulder and neck pain had disappeared, and he had enough energy to go for a run.

For everyone in the room, it was a powerful reminder that Reiki isn’t limited by face-to-face treatments. With the right skills and techniques, it can be offered with powerful results, wherever someone may be.

After more than 20 years as a Reiki Master Teacher, moments like these still inspire me and deepen my love for this beautiful practice.

✨ Have you ever experienced Reiki—either in person or from a distance? I’d love to hear in the comments.

🌿 Ready to discover Reiki for yourself?

Reiki for Beginners starts Friday 31 July.

No experience is required—just an open mind and a willingness to learn. It’s the perfect first step if you’ve been curious about Reiki or want to support your own wellbeing and those you love.

Book via the link in my bio.

19/07/2026

Some groups leave a lasting imprint on your heart… this was one of them. 💜

Over two beautiful days of Reiki Level 2 Practitioner Training, something very special unfolded.

There was warmth.
There was joy.
There was unwavering support.
And there were genuine friendships that grew with every shared experience, coffee break and lunch together.

Watching new friendships become a community is one of the greatest gifts of teaching 💜

As part of their training, the group also experienced the incredible power of Reiki through a LIVE distant healing. Witnessing the impact it had was a beautiful reminder that healing is not limited by time or distance.

To hear our volunteer share afterwards that his shoulder and neck pain had completely disappeared, and that he had enough energy to go for a run, was a wonderful moment for everyone involved.

After more than 20 years of teaching Reiki, it still fills my heart with gratitude to witness these moments of connection, transformation and possibility.

Congratulations to each of our newly qualified Reiki Practitioners. It has been an honour to walk alongside you on this next step of your Reiki journey. 💜

energyhealing

17/07/2026

There are moments in this work that stop me in my tracks and fill my heart with so much gratitude. 🤍

I’m deeply honoured to be supporting Chloe throughout her pregnancy. With just weeks until she meets her baby, it was a privilege to share a gentle Reiki session with both mum and baby.

One of my favourite moments was feeling how active her little one was throughout the treatment. A beautiful connection of mum & Bub with the healing energies.

Thank you, Chloe, for trusting me to walk alongside you during this sacred chapter. I can’t wait to meet your little one in just a few weeks. 💛

Wishing everyone a peaceful Friday evening filled with time to slow down, breathe and reconnect.

14/07/2026

Growth doesn’t happen by staying comfortable. It happens when you surround yourself with people who inspire you to think bigger. ✨

Today, Alyssa and I stepped outside our day-to-day practice to invest in something just as important as healing—our own growth.

Spending time learning from Lewis Howes reminded us that creating meaningful impact starts with continually expanding ourselves. The more we grow, the more we can support the people who walk through the doors of GASSHO Wellness Centre.

We’re passionate about creating more than treatments—we’re creating a community where people feel seen, supported and empowered to transform their lives.

Because when practitioners continue learning, our clients receive the very best of us.

Here’s to lifelong learning, courageous conversations and building a future where wellbeing, leadership and purpose come together.

💙 Teamwork really does make the dream work.

10/07/2026

I’m incredibly honoured to share that Gassho Wellness Centre has been named
a Finalist in the Outstanding Health Care Improvement Services category of the North Shore Local Business Awards. 🏆

When I opened Gassho Wellness Centre, my vision was simple: to create a welcoming space where people could access trusted, heart-centred practitioners who genuinely care about helping people improve their health and wellbeing.

After almost 20 years as a professional Reiki Master Teacher and Energy Healer, it has been a privilege to bring together an exceptional team of practitioners specialising in:
✨ Reiki Energy Healing
✨ Kinesiology
✨ Massage
✨ Breathwork
✨ Holistic Coaching
✨ Reflexology
✨ Mind-Body Rewiring
✨ Soul-Aligned Colour Therapy
✨ Sound Healing
✨ Yoga Therapy
✨ Reiki Energy Healing Training

Their passion and expertise is truly a gift.
Every day we witness people finding greater calm, clarity, confidence and renewed hope. That is why we do what we do.

To everyone who has trusted me with their healing journey, attended a course, referred a friend or supported Gassho Wellness Centre - THANK YOU ✨
Your encouragement has helped turn a dream into a loving community.

Being recognised as a finalist is a wonderful reminder that creating a space dedicated to whole-person wellbeing truly makes a difference.

Wellbeing sydneywellness

Address

Gassho Wellness Centre, 113/40 Yeo Street, Neutral Bay
Sydney, NSW
2089

Opening Hours

Monday 9am - 5pm
Wednesday 10am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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