Carol Gaspar

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Carol Gaspar Brazilian Massage

BODY MIND CONNECTION THROUGH MASSAGE!We are used to seeing a lot of information out there about activities we can do to ...
24/04/2024

BODY MIND CONNECTION THROUGH MASSAGE!

We are used to seeing a lot of information out there about activities we can do to help our mind and body be healthy.

But did you know that massage can be an ally for a healthy mind and body?

During/after a massage session, cortisol levels decrease and serotonin and dopamine levels increase, neurotransmitters associated with happiness and wellbeing.

If mental health is an important factor for you, massage can be a great ally in your care package!

Did you know that sleep deprivation can cause inflammation? A good sleep will help you to regulates emotions, improves y...
25/01/2023

Did you know that sleep deprivation can cause inflammation?

A good sleep will help you to regulates emotions, improves your mood and performance, boosts energy and reduces the risk of disease.

If you want to start improving the quality of your sleep, follow these 3 tips and GOOD NIGHT! ❤️

Fui ali rapidinho casar com o amor da minha vida, mas já voltei! 🙌🏻Estou de volta pra cuidar de cada uma de vocês! 🥰❤️Ag...
19/08/2022

Fui ali rapidinho casar com o amor da minha vida, mas já voltei! 🙌🏻

Estou de volta pra cuidar de cada uma de vocês! 🥰❤️
Agenda aberta para Setembro! 😉

Fui ali casar rapidinho com o amor da minha vida, mas já estou de volta! 👰🏻‍♀️🤵🏻‍♂️🙏🏻Estou de volta pra cuidar de cada u...
19/08/2022

Fui ali casar rapidinho com o amor da minha vida, mas já estou de volta! 👰🏻‍♀️🤵🏻‍♂️🙏🏻

Estou de volta pra cuidar de cada uma de vocês! ❤️
Agenda aberta para Setembro 🙏🏻

Address

Sydney, NSW

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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