12/02/2025
The great Sufi poet Rumi says,
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
This is one of my favourite quotes and without a doubt the best love advice any of us can follow.
As we approach Valentine's Day let's go beyond cheesy romantic cards, candies and flowers and drop into a reflection on the bigger LOVE that makes life worth living.
LOVE is our nature and our purest essence. We ALL want to be LOVED, we ALL deserve and are worthy of LOVE... and yet we ALL have our own set of fears, limiting beliefs or past traumas that can or has caused us to feel unworthy of love or shut it down to varying degrees.
So if you have some blocks to love, know that you're not alone!
AND you can work through these blocks, dissolve them and feel safe to open your heart!
Authentic love isn't about changing ourselves to be perfect or what someone else wants us to be. It's about learning to unconditionally love and accept ourselves just as we are... and man, that can be hard sometimes. That's why we need tools, practices and therapists!
The most powerful tools I've learned as a therapist and individual help us hold the scared and unworthy parts of ourselves with compassion.
I've been so honoured to watch many of my clients slowly learn to love and support all of the wounded and protective parts.
As they do the doors of LOVE naturally open and their lives and relationships transform.
I'll be guiding a group starting Feb 18th through my Tapping into Heart Course and The Deepening Course, a systematic approach to clear the barriers to love. Learn more below.
Sacred Circle Mentorship
Starts Feb 18
If you are ready to fill your life with authentic LOVE this course is for you!
Details in bio link. 🤍