Bondi Junction Pilates Studio

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Bondi Junction Pilates Studio Do not gamble with your future, invest in it! Bondi Junction Pilates is registered with Fitness Australia and offers a fully equipped studio.

Jerome Plaisance is assisted by many other fully qualified instructors with a wealth of experience. They deliver a genuine, caring approach to rehabilitation and fitness, using the best Pilâtes equipment and method. The team is dedicated to developing a program that respects your individual goals and needs in order to achieve optimal results from athletes to beginners and even those suffering pain or injury. To maximise the quality, all classes are private, semi-private (couple). Bondi Junction Pilates ONE ON ONE classes include:

• general toning and strengthening programmes
• reconditioning and strengthening programmes after back and hip injuries
• pre-and post-natal Pilates
• mat classes for all levels
• private studio sessions
• private mat sessions. Bondi Junction Pilates studio is conveniently located at Suite 9, Level 1, 51-53 Spring Street in Bondi Junction. Car parking is available at the nearby Westfield shopping centre.

13/10/2026

The all-time marathon list has a new name. Amos Kipruto won the Chicago Marathon yesterday in 2:01:09 and moved to sixth on the list.

His time is exactly the same as Eliud Kipchoge’s run in Berlin in 2022, which was the world record at the time. Four years later, the same result is only enough for fifth and sixth place.

Half of this list was set in 2026. London added the top three in April, John Korir ran 2:01:52 in Boston, and now Kipruto has joined from Chicago.

Kenya and Ethiopia hold nine of the ten spots. Jacob Kiplimo of Uganda is the only exception.

13/10/2026

What a beautiful way to end an unforgettable week in Melbourne. It was a great honour to spend time with the legendary Cathy Freeman today. A wonderful conversation about bravery, inspiring a nation, and her faith in the young people of today. Thank you Cathy, for this special moment.

12/10/2026
07/10/2026

🎬 💪🏿 Hommage à Serge Nubret, la légendaire "Panthère Noire" !

Né le 6 octobre 1938 à Anse-Bertrand en Guadeloupe, Serge Nubret a marqué l'histoire du culturisme et du cinéma. Champion incontesté avec des titres comme Mr. Univers 1976 et Mr. World 1977, il a également brillé sur le grand écran dans des péplums cultes comme Les Titans aux côtés des plus grands.

En 1960, il est sacré « homme le plus musclé du monde », et avec son charisme et sa puissance, il a su redéfinir l'image des Afro-descendants à l'écran, en incarnant des rôles héroïques loin des stéréotypes de l'époque.

L'article est en intégralité sur nofi.media, lien en commentaire 👇🏿

04/10/2026

We start tomorrow. 🙌

If you're still thinking about it, read this.

You don't need to know how to ride in a group. You don't need to be a strong open water swimmer. You don't need a fancy bike or expensive gear.

That's what the 8 weeks is for.

Danny has coached complete beginners since 2007. He's seen people who could barely swim 50m go on to compete at World Championships. The starting point doesn't matter nearly as much as the decision to show up.

There are still a small number of spots available for tomorrow's start.

DM us "ROOKIE" tonight and we'll get you set up before Tuesday morning. This group is going to be something special — we'd love to have you in it.

31/05/2026

Gael & friends 🧡

Address

Suite 9, Level 1, 51-53 Spring Street Bondi Junction
Sydney, NSW
2022

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 5:30am - 8pm
Sunday 5:30am - 8pm

Telephone

+61414991194

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