Lobato Therapy - Family Constellation - Counselling and Hypnotherapy

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Lobato Therapy - Family Constellation - Counselling and Hypnotherapy • Systemic Therapy - Overcome Traumas
• Hypnosis Started her professional journey as Co-founder of Milênio Baby preschool in her hometown, Brazil.

Cristiane Lobato, the leadership at Lobato Therapy, has a Bachelor of Psychology and was graduated as a Counsellor, Hypnotherapist and Family Constellation Facilitator. This background gave her an extensive understanding of children's development of family systems and parental coaching. She fell in love with the systemic psychology philosophy and since then she has been supporting her client’s wellbeing, health, happiness and meaning in their lives. The knowledge and comprehension of our emotions is a wonderful tool for our self-development. Follow us if you want to know more about it. Instagram: https://www.instagram.com/lobato_therapy/

Linkedin: https://www.linkedin.com/in/cristiane-lobato-8400269b/

17/10/2026

Nobody asked if it was heavy.

This photo is funny, I know. But I couldn’t stop seeing what it really shows:

1. It looks manageable. A woman smiling with something enormous on her shoulders. From the outside, that’s how most of us carry things.
2. Nobody asks if it’s heavy. Women who carry a lot rarely get asked. They get told “you’re so strong.”
3. The smile is part of the weight. Pretending to be okay takes energy too.
4. After years, the weight stops feeling like weight. It starts feeling like who you are. That’s the role.
5. A lot of what we carry was never ours to begin with. It was handed down, by the women before us, in the way they survived.
6. You don’t have to throw it all away. You can respect what came before and still choose differently. That’s what breaking the pattern really means: not blaming, but widening your awareness until life feels bigger than repeating the same cycle.

What are you carrying that everyone thinks you’re handling just fine? Tell me below.

16/09/2026

Love rarely disappears in one dramatic moment.

More often, connection fades inside the conversations a couple no longer feels safe enough to have.

When do you feel least seen by me?

Do you feel like my priority or my responsibility?

What part of your childhood appears when we argue?

What do you admire in me but rarely say?

These questions aren’t meant to become an interrogation. Choose one. Ask it gently. Then listen without preparing your defence.

Because sometimes, one honest conversation can reveal what years of arguments never could.

I’ve created a Couples Reconnection Check-In with ten meaningful questions and simple guidance for using them together.

Comment CLOSER and I’ll send it to you. 🤍

15/09/2026

Sometimes, there are four people in your relationship.

Two adults… and two wounded children fighting to be heard.

10/09/2026

Somewhere along the way, conversations became lists of things to fix.

Money. Relationships. Children. Work. The future.

We’re always talking about what’s wrong, what’s heavy or what needs to change.

But when was the last time you talked about something that made you feel alive?

Not because your problems disappeared — but because you remembered that you are more than your struggles.

So today, ask someone:

“What has made you smile lately?”

And really listen.

What would your answer be?

Address

Suite 2, 36 Sydney Road
Sydney, NSW
2095

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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