Rehab n Run

Rehab n Run Physiotherapy Clinic

🩼🦵🏼🇵🇹Justin. 12 months post ACL reconstruction. quad tear on top of that.and he never stopped showing up.from day 1 post...
05/09/2026

🩼🦵🏼🇵🇹

Justin. 12 months post ACL reconstruction. quad tear on top of that.

and he never stopped showing up.

from day 1 post op to where he stands today, watching this journey has been one of the most rewarding things we’ve done at Rehab N Run.

the work he put in week after week, the trust he gave us, it means everything.

and now he’s heading to Portugal to play for an academy.

we couldn’t be more proud or more hyped for what’s ahead.

this is exactly why we built this place.

go get it Justin.

Sydney

30/07/2026

new rooms. same standard.

we’ve officially started treating out of a second location, and this is a quick look at how we work.

most people think physio is a quick rub and a sheet of exercises. not us.

here’s what we actually do:

→ subjective: we listen first, because the story behind the pain matters most
→ objective: we test and measure to find the real driver, not just where it hurts
→ hands-on treatment tailored to what you present with. depending on the session this might include deep tissue, dry needling, trigger point therapy, or scraping
→ rehab to lock it in

we don’t guess. we assess, we treat, and we build you a way forward.

every session is built around you, not a template.

if you train here and your body isn’t moving the way you want, come see us.

📍 now treating out of FORT Gym Moorebank

🔗 booking link in bio

10/07/2026

11 months post ACL and meniscus surgery. we took it outside.

this is what late stage rehab looks like:

→ high speed change of direction with aqua bag perturbations and soccer specific work
→ running mechanics, swing leg retraction focus
→ cutting, skater jumps and fast directional changes both sides

the gym builds the foundation.

the field proves it.

DM us or book via the link in bio.

Rehab n Run | Sydney Physiotherapists | Liverpool, Sydney

Meet Sarah ↓You’ve always asked for a female physio who gets it the way we do, and we finally found her.Sarah is passion...
05/07/2026

Meet Sarah ↓

You’ve always asked for a female physio who gets it the way we do, and we finally found her.

Sarah is passionate about helping athletes and active people recover, move better, and perform at their best. She brings real energy to every session and genuinely loves what she does.

She’s trained in dry needling, wet cupping, and has completed her MDA Pilates course, so she comes with a seriously impressive toolkit.

She’s now taking bookings on Tuesdays and Saturday mornings at our Liverpool clinic.

📲 Book via the link in bio. Spots are going fast.

Welcome to the team, Sarah

The FORT just got a physio.RNR x FORT Strength & Conditioning. Starting Wednesday 22nd July, we’re treating on-site at F...
04/07/2026

The FORT just got a physio.

RNR x FORT Strength & Conditioning. Starting Wednesday 22nd July, we’re treating on-site at FORT Gym Moorebank, one day a week.

Assessments, rehab and return-to-training for lifters, CrossFitters and athletes. You shouldn’t have to choose between the barbell and the treatment table. Now you don’t.

Bookings open soon. Watch this space.

📍 FORT Gym, Moorebank
🗓️ From Wed 22nd July

Let’s be honest about something.“I thought it would go away” is the most expensive sentence we hear.Because by the time ...
15/06/2026

Let’s be honest about something.

“I thought it would go away” is the most expensive sentence we hear.

Because by the time you say it to us, it’s been six months. A year. Sometimes longer. And what could have been a few sessions is now a much bigger job.

Pain is not a phase you wait out. It’s a signal. And ignoring a signal doesn’t make it quieter, it makes it louder.

Here’s what actually happens while you wait:

→ The injury doesn’t rest, it adapts
→ Other muscles pick up the slack and start to fail too
→ Your brain learns to move around the pain, badly
→ One problem quietly becomes three

You didn’t get weaker overnight and you won’t fix it overnight either. But every week you tell yourself “next week,” you’re choosing the longer, harder road.

Hope is not a treatment plan.

📍 Liverpool, Sydney

Stop waiting. DM us or book via the link in bio.

Rehab n Run is hiring ↓We’re looking for a female physiotherapist to join our team in Liverpool, Sydney.If you have a pa...
09/06/2026

Rehab n Run is hiring ↓

We’re looking for a female physiotherapist to join our team in Liverpool, Sydney.

If you have a passion for sports and musculoskeletal rehab, love working with active people, and want to be part of a clinic that invests in its team, we want to hear from you.

We have a fully equipped on-site gym, VALD testing, and a caseload built around post-surgical and sports injury clients.

Part-time to start, with room to grow.

📩 [email protected]
🌐 www.rehabnrun.com.au

Tag someone who’d be the perfect fit ↓

06/06/2026

We don’t post food content. Ever.

But we’re testing a protein gummy called Slimmies on camera, no filter.

Verdict? Actually good.

High protein, doesn’t taste like chalk, and genuinely something we’d keep at the clinic.

Not sponsored. Not affiliated. Just two physios eating gummies between patients.

- High protein
- Actually tastes like food
- Might be stocking these at RNR soon

Drop a comment if you want us to bring them in.

📍 Liverpool, NSW

We were honoured to attend the 2026 Liverpool Local Business Awards last night. So stoked to make it as finalists, thank...
02/06/2026

We were honoured to attend the 2026 Liverpool Local Business Awards last night.

So stoked to make it as finalists, thank you to all of our clients and community members who voted for us 🤝

Also big congrats to Dario and the team at for taking home the win :)

Address

Shop 4C, 389-393 Hume Highway, Liverpool
Sydney, NSW
2170

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