Barry's Bootcamp Australia

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Barry's Bootcamp Australia Barry’s is the original high-energy, calorie scorching, cardio and strength interval training workout that kicked off a boutique fitness movement in1998.

The signature Barry’s method has remained the same for over 21 years because it works. A 50-60 minute class can burn up to 1,000 calories, increase lean body mass, and raise metabolic rate. No matter where you are in the world, each Barry’s class takes place in its signature Red Room: the combination of red lighting and music allows participants to focus on the motivating cues from best-in-class instructors and lose themselves in the energy of those around them.

Why choose one when you can have both? 🔥Run for endurance. Lift for strength. Put them together for the full-body workou...
18/10/2026

Why choose one when you can have both? 🔥

Run for endurance. Lift for strength. Put them together for the full-body workout that sets The Red Standard.

Run. Lift. Repeat. Book your next class in the Barry’s app or at barrys.com. ❤️‍🔥

15/10/2026

Run for endurance. Lift for strength. Do both for everything. 🔥

Tread + floor is The Red Standard - but if running isn’t your thing, go Double Floor and lift all class long.

RUN. LIFT. REPEAT.

October class packs are available exclusively in the Barry’s app or at barrys.com.

Midnight Sun ☀️🌙 Our newest shake has dropped, available for a limited time at your Sydney Fuel Bar!Strawberry, Raspberr...
14/10/2026

Midnight Sun ☀️🌙
Our newest shake has dropped, available for a limited time at your Sydney Fuel Bar!

Strawberry, Raspberry & Mango
OJ
Vanilla Protein

Your post-workout anthem never tasted so good!

Available from Thursday 14 Oct
📍 Surry Hills, Martin Place, Kings Cross

THE WEEK IS THE STANDARD. 🔥Every day has a purpose. Every muscle group gets its moment.Our daily splits are designed to ...
11/10/2026

THE WEEK IS THE STANDARD. 🔥

Every day has a purpose. Every muscle group gets its moment.

Our daily splits are designed to help you train smarter, build strength and keep progressing. From Arms & Abs to Total Body, each class builds on the last.

Consistency is where the results happen.

Set your standard this October. Take on The Red Standard with our exclusive 10, 20 or 30 class packs.

Book via the Barry’s app or barrys.com.

THE RED STANDARD STARTS NOW.One class won’t change you. But a week of showing up will.Set the standard early with a targ...
30/09/2026

THE RED STANDARD STARTS NOW.

One class won’t change you. But a week of showing up will.

Set the standard early with a target of 10, 20 or 30 classes, and carry that commitment through October.

October class packs are available in the Barry’s app or at barrys.com.

This is the Best Workout in the World. Prove it.October is your month to reset the standard.See you in the Red Room. ❤️‍...
29/09/2026

This is the Best Workout in the World. Prove it.

October is your month to reset the standard.

See you in the Red Room. ❤️‍🔥

28/09/2026

Reset the standard. You deserve it. ❤️‍🔥

25/09/2026

It’s time to raise the bar. 🔥

THE RED STANDARD starts October 1. Show up, put in the work and see what you can do by October 31. Choose your track & get rewarded!

🔥 10 classes → $40 Barry’s Gift Card
🔥 20 classes → $75 Barry’s Gift Card
🔥 30 classes → $150 Barry’s Gift Card

Use your gift card on Fuel Bar, retail or class packs.

Stronger. Faster. Fitter. Set the standard.

SYDNEY 🔥NEW SCHEDULE. MONDAY 28 SEPT.Fresh line-up. Same classes you love, same Red Room energy you can’t get anywhere e...
23/09/2026

SYDNEY 🔥

NEW SCHEDULE. MONDAY 28 SEPT.

Fresh line-up. Same classes you love, same Red Room energy you can’t get anywhere else.

🚨 New app. New website. Booking’s never been easier, download or head online now to lock in your spot.

See you in the Red Room!

Address

20 Elizabeth Street
Sydney, NSW
2000

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 6:30am - 11am

Telephone

+61280679032

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