Back to Breath - Lucine Setian

Back to Breath - Lucine Setian I help people with ADHD build capacity in their nervous system, so normal life stops feeling so hard. FREE Masterclass ↓
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This kind of work takes courage.It takes open minded people who are willing to try a different path, to get back in cont...
29/08/2026

This kind of work takes courage.

It takes open minded people who are willing to try a different path, to get back in control of the direction of their own lives. To feel safe in their body, instead of braced for the next thing. To be present with the people who matter most, instead of half there while their head is somewhere else.

For a lot of you, that looks specific. Answering your kid the millionth time without the sharp edge. Getting through a demanding day at work without it costing you the whole evening. Having enough left over to actually want to do something with your Saturday, instead of just surviving it.

To start feeling like life is happening for you, not to you.

That’s what week one has been building toward, and there’s a long way still to go.

Doors are closed on this round of Back to Baseline, but if you’d like to join the waitlist for the next one, comment BASELINE and I’ll send you the link💛

Thank you to everyone who came to the masterclasses this week.Something kept coming up, again and again, that I want to ...
28/08/2026

Thank you to everyone who came to the masterclasses this week.

Something kept coming up, again and again, that I want to act on properly.

A lot of you are dealing with perimenopause, and a lot of you told me it’s made your ADHD worse. Not two separate things happening side by side. The two feeding each other, symptoms overlapping in a way that makes it genuinely hard to tell what’s causing what.

I want to hold a session specifically for that overlap.

Comment PERI and I’ll add you to the waitlist. You’ll be first to know when it’s ready ♥️

Thank you to everyone who came to the masterclasses this week.Something kept coming up, again and again, that I want to ...
28/08/2026

Thank you to everyone who came to the masterclasses this week.

Something kept coming up, again and again, that I want to act on properly.

A lot of you are dealing with perimenopause, and a lot of you told me it's made your ADHD worse. Not two separate things happening side by side. The two feeding each other, symptoms overlapping in a way that makes it genuinely hard to tell what's causing what.

I want to hold a session specifically for that overlap.

Comment PERI and I'll add you to the waitlist. You'll be first to know when it's ready ♥️

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Private Street
Balmoral, NSW
2088

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