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Red Tent Health Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Red Tent Health Centre, Acupuncturist, Shop 2, 66 Hall Street, Sydney.

02/10/2026

I am being simplistic here as it’s a short reel. However, it is important to know that about your immune system and ask questions to your fertility doctors.

Reproductive immunologists are incredible humans who take this to the microscopic level for certain clients who couldn’t maintain a pregnancy without them.

I’ve been trained to see the red flags when they come up in my clinic. And when I do, I refer for extra support, which is vital.

The red flags can feel so minor to you, you might miss them. Things like a mild sore throat in the second half of your cycle every month (paired with other fertility issues like recurrent miscarriage ) can point to this kind of testing being an appropriate next step.

29/09/2026

Warm wet breakfast of champions

23/09/2026

The day the penny dropped for me about something I had missed for years…that not only impacted my clients but also myself.

23/09/2026

ENDOMETRIOSIS ISN’T JUST ABOUT HAVING BLOOD. IT’S ABOUT HOW THAT BLOOD MOVES.

In Chinese medicine, endometriosis is often understood through the concept of Blood Stasis — where Blood isn’t circulating freely.

This can show up as things like painful periods, clots, darker menstrual blood and that deep, fixed or stabbing type of pelvic pain.

The idea is simple: Blood needs to move.

⸻

BEFORE WE ASK THE BODY TO MOVE BLOOD, WE NEED TO MAKE SURE THERE’S ENOUGH BLOOD TO WORK WITH.

In Chinese medicine, Blood is much more than what we see during our period.

It represents nourishment, circulation and regulation throughout the body.

When Blood is deficient, there may be less nourishment and less capacity for the body to keep everything moving smoothly.

So we don’t just ask, “How can I move the Blood?”

We also ask, “Do I have enough Blood to nourish my body in the first place?”

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BLOOD STASIS DOESN’T HAPPEN IN ISOLATION.

This is where Chinese medicine gets really interesting.

Two women can have the same diagnosis of endometriosis, but the underlying pattern may look completely different.

There may be Qi stagnation, Cold, Heat, Blood deficiency or a combination of these.

So rather than simply treating the diagnosis, Chinese medicine asks:

What is happening underneath the diagnosis for THIS woman?

And that’s where treatment becomes individual.

19/09/2026

I love to feel nourished and grounded as I start my morning

I recommend this for my fertility clients plus my clients who still need to build their Yin as they get older… that’s the longevity piece.

14/09/2026

I’m a Chinese med practitioner of 20 years and I made this in five minutes. I made enough to take to work in a thermos too. Nice 😊

Fertility requires lots of protein and nutrient dense fluids, as does many of the processes your body goes through on a daily basis.

Warm wet food doesn’t have to be hard. It can be so easy …and fast…. When you know how.

I turned the stove off immediately after adding in the broth. This was beef bone broth concentrate with miso but could be any flavour. It’s up to you.



Enjoy. This tasted soooo good 😊

09/09/2026

I love a warm wet snack. This is how I warm them up. It’s so simple. And I’ve just had a bone broth prior too but that’s optional.

A little protein hit to build blood and warm those Kidneys. Great for fertility and longevity.

Because it’s not just about conceiving… it’s about having enough energy for those babies when they arrive. This is the long game.

08/09/2026

Drop a comment below. Let me know what you like about them. What you’d like to see more of and I’ll see what I can do.

Eating this way has completely transformed how I feel and I know how wonderful it is for fertility and longevity.

I’d love to hear from you.

TCM
Chinese medicine
Longevity

03/09/2026

Here’s another warm wet food day from your Chinese med practitioner who loves to boost fertility and long life. Helping you be around long time for those beautiful babes 😉

Improving Yin, fertility and your Kidney Qi, your water element 🩵

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Shop 2, 66 Hall Street
Sydney, NSW
2026

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