Move Beyond Mascot

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Move Beyond Mascot Physio & massage in the heart of Mascot. Move Beyond helps you move, recover, and feel your best — from sports injuries to everyday aches.

Personalised care, real results. Book your appointment today. 📍 Mascot, NSW

13/10/2026

Clinic challenge 😁 show us what you got!

09/10/2026

Huge shoutout to all our front of house team at Move Beyond. They are the first face people see in clinic and the reason everything runs smoothly behind the scenes 💪 🙏

06/10/2026

We’re back open after the long weekend! 💪 Check our availabilities through the link in our bio

30/09/2026

When you need a shoulder to lean on 🤷‍♂️

Meet Lily 👋 Lily is a qualified Remedial Massage Therapist dedicated to helping clients move better, feel better, and li...
20/08/2026

Meet Lily 👋 Lily is a qualified Remedial Massage Therapist dedicated to helping clients move better, feel better, and live better in their everyday lives.

She specialises in treating musculoskeletal tension and restoring balance within the body through a tailored, results-driven approach. Lily combines remedial, deep tissue, relaxation, and myofascial techniques to address problem areas, postural imbalances, and muscular tightness with care and precision.

Her treatments are designed to be both therapeutic and relaxing, with a firm style often described by clients as “the good kind of pain”, delivering effective relief while supporting recovery and overall wellbeing.

Outside the clinic, Lily enjoys cooking, going to bath houses and caring for her child.

“Massage therapy has been my passion for years. I love being able to provide relief and support healing through hands-on treatment. Nothing is more fulfilling than finding your purpose, and helping people feel their best is mine.”

Meet Cormac 👋 Cormac is a physiotherapist with a background in Health and Performance Science. Having completed his Bach...
19/08/2026

Meet Cormac 👋 Cormac is a physiotherapist with a background in Health and Performance Science. Having completed his Bachelor’s and Master’s degrees in Ireland, he began working in private practice and across a wide range of sporting environments, including rugby, cycling, AFL and athletics.

Calm and easy to talk to, Cormac brings the same level head to the clinic that he does to the sideline. He has a particular interest in treating shoulder pain, cycling and running injuries and post-operative rehab.

Outside the clinic you’ll find him out on the bike, in the sea, or running circles around Centennial Park.

19/08/2026

The Mascot team went to ONYX Gym Alexandria | One Of Sydney’s Best 24/7 Gyms to try out one of their many classes! 🏋️‍♀️

What should have been a normal strength session turned into a little bit of a competition 💪

Tuesday night at - VALD equipment out, assessments done, members covered. 📊Real data. Real insights. No guesswork.This ...
28/05/2026

Tuesday night at - VALD equipment out, assessments done, members covered. 📊

Real data. Real insights. No guesswork.

This is the Move Beyond pop-up in action. More of this coming soon.

Sydney

Address

129/214-220 Coward Street
Sydney, NSW
2020

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 9am - 4:30pm

Telephone

+611300650510

Website

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