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Balance Yoga Sydney

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Balance Yoga Sydney

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Yoga Sydney, Yoga studio, 181a Glebe Point Rd, Sydney.

09/08/2026

In my book I explore how Bhakti or devotional yoga practice can support our journey through motherhood. Staying kind, calm, and listening to our instincts and intuition can be challenging and require great strength. Yoga practice can support this. I found my yoga practice also helped see through cultural conditioning and fear they may have been getting in the way of me listening to my truth (satya) and also me honouring my children’s truth.

Exploring the influence of a patriarchal society and our personal beliefs on motherhood and mothering can help find a sense of freedom, more love, and truth. Some of the ultimate goals of yoga. 🧘‍♀️ 💖🙏🥰
I wrote this book for women, birth-workers, therapist and health workers, and yoga professionals working with women.

Preorder a copy now with the discount code MENARCHE25 Link in the bio. 💖

05/08/2026

Just a few spots left for my Spring weekend retreat in beautiful Wentworth Falls, Blue Mountains.

- 11-13th Sep, 2026
- Twin or Single rooms available

Join me for some nurturing, wholesome food, deep relaxation, movement, and as always lots of love and laughs. 💖

Early Bird saves you $100 and ends 10th of August.

All levels of experience welcome 🤗💖🙏

Jump in the website for more details or PM me and I will send them through and answer any questions. 🥰

24/01/2026

Anyone want to join me for yoga in Greece this year? I will be running classes and yoga courses that explore the heart of yoga practice and yoga philosophy this June to July.

Love to see some of you there with me! 🙏💖

22/09/2025

I have been working on this book with wonderful collaborators and completing my GradDip in counselling over the past couple of years. It has been a reminder that life has many cycles within cycles. Birth, growth, death, rebirth. 🍃🌻🍂❄️

01/06/2025

Beautiful women’s yoga retreat with . 🪷Thanks for everyone who joined and shared this beautiful weekend of magic and healing. 💖🙏🏼

22/04/2025

Retreat Early Bird Finishes in 7 Days. Winter Goddess Retreat
30 May – 1 June 2025 | Just 2 Hours from Sydney
Relax. Rejuvenate. Reset.

Step into a weekend of soul-deep nourishment. This is your time to breathe again, reconnect with yourself, and awaken the goddess within.

✨ Limited spots. Early Bird ends 30 April. ✨

08/03/2025

Happy International Women’s Day! 💗💐

Fun fact: The s***m does NOT pe*****te the egg at conception.🙅‍♀️

The egg RECEIVES the s***m 🤗 and continuity of egg cells membrane is never interrupted or broken. ❤️

To all you wonderful women out there, I wish a beautiful day. It is a day that we can reflect on the amazing qualities of being a woman💪❤️We can reflect on our societal conditioning and misconceptions about our bodies too. 😑💐

08/02/2025

Escape to tranquility at the Women's Yoga Retreat in March at Bay of Fires, Tasmania! 🧘‍♀️✨ Join us for daily yoga sessions, empowering workshops, massage, nature walks, and a visit to MONA. Book your spot now! March 20-24th 2025. Link in the bio.
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04/02/2025

Just to let you know I have a few general/beginners yoga classes in offer including one of which is a women’s yoga practice.💖🪷 Open to all levels of fitness and experience.🪷 All are a nice balanced Hatha yoga practice 🧘 to balance your mind, body, breath, and spirit. 🕉️ See the link in the bio for more details or message me.

13/01/2025

I have just returned from beautiful Tasmania inspired for our March women’s menopause retreat. I was spoiled with freshly shucked oysters off the rocks, home grown blueberries, raspberries, cherries, spinach, herbs, wallaby sausages, walks, swims, great connections, dancing, and lots of laughs. 🥰

Join me and for a women’s weekend of amazing, healthy, nurturing food, yoga, bush walks, swims, chats around the fire, massages, reflection, creative expression, and even a visit to . PM me for more info.
A weekend for your body, mind, and spirit. 💖🕉️

Address

181a Glebe Point Rd
Sydney, NSW
2037

Telephone

02 9660 6656

Website

facebook.com

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