Evolving Minds

Evolving Minds We are a private practice dedicated to providing compassionate counselling to children, adolescents, and adults.

No matter your age or stage in life, we're committed to being alongside you every step of the way. Evolving Minds Counselling is a private practice located in the Sutherland Shire providing a range of psychological therapies and therapeutic supports to children, adolescents and adults.

12/06/2026
When emotional expression wasn’t safe, or when their needs were dismissed, children may learn to shut down, go quiet, or...
08/06/2026

When emotional expression wasn’t safe, or when their needs were dismissed, children may learn to shut down, go quiet, or “be good” to avoid further harm. These behaviours can look like emotional numbness, withdrawal, or being overly compliant. Underneath these behaviours is often fear, confusion and unmet needs.

Believe in your ability to create positive change. Embrace your journey with kindness and remember: every step forward i...
07/06/2026

Believe in your ability to create positive change. Embrace your journey with kindness and remember: every step forward is a step toward undoing what no longer serves you. .

02/06/2026

Trauma-informed therapy helps re-engage parts of the brain associated with regulation and trust. Through co-regulation, ...
01/06/2026

Trauma-informed therapy helps re-engage parts of the brain associated with regulation and trust. Through co-regulation, safety, and body-based work, the brain begins to relearn the world is no longer dangerous and recovery is possible.

Hopelessness isn’t permanent. With the right support, the brain can adapt and healing can begin.

Address

Unit 7 62-72 Allison Crescent, Menai
Sydney, NSW
2234

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9:30am - 2pm

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