Totalfit

Totalfit Waterloo’s Complete Wellness Hub. More than a gym totalfit offers strength training, recovery, and wellness under one roof. Get Fit
Stay Strong
Live Well💪

04/06/2026

Winter is here. The challenge is on. ❄️🔥

This is your season to stay consistent when others hit snooze.

Every class.Every gym session.Every recovery booking.Every point earned.

The Winter Challenge isn’t just about winning a 6-month membership. It’s about building momentum, creating habits, and becoming the person who keeps showing up when it’s cold and dark

By the time spring arrives, you’ll have a stronger body, a clearer mind, and a routine that actually sticks.

Scan in. Earn points. Stay accountable.

Let’s make this winter count. 💪

03/06/2026

When Sydney turns cold, grey and chaotic, we’ve created a place to slow down.

Hot sauna. Cold plunge. Deep reset.

Make Longevity Suites part of your winter routine.

Don’t miss out and book your spots through the My Totalfit App today!

02/06/2026

When Sydney turns cold, grey and chaotic, we’ve created a place to slow down.

Hot sauna. Cold plunge. Deep reset.

Make Longevity Suites part of your winter routine.

31/05/2026

Don’t let that 1 be you 👀

The Winter Challenge starts tomorrow ❄️

Every class, gym session and longevity session earns points towards your chance to win a 6 MONTH Membership.

Show up. Stack points. Stay consistent.

See you tomorrow 💪

27/05/2026

Longevity Suites a space curated just for you.

The space was designed to elicit a sense of calm as soon as you enter.

We’ve provided the luxury and the atmosphere to allow you to have that time in your week to recover from everything the world can throw at you.

-Decompress from work
-Physical overload
-Social pressure
-Relationship difficulties
-Fitness and training recovery
-Rehabilitation

We all need this time to relax, unwind and reload.
It your time use it for what’s positive for you.
Whatever your needs we are the supportive team behind making this space for you.

Total fit Members, Longevity guests, everyone is welcome.

24/05/2026

Welcome to Longevity Suites at Totalfit.

Your routine shapes how you feel.
And recovery should be part of it.

Longevity Suites was curated to help you slow down, reset, and recover with intention, through far infrared saunas, red light saunas, traditional saunas, hot and cold plunge pools, outdoor terrace and spaces that help you switch off from the pace of everyday life.

This is your place to pause, recharge, and feel like yourself again.

Join Totalfit today

18/05/2026

Find your calm.

Longevity Suites a space curated just for you.

Members, guests, everyone welcome.

Address

191 Botany Road, Alexandria
Sydney, NSW
2017

Telephone

+61290445044

Website

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