The YOGA People Sydney

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The YOGA People Sydney Specialising in Personalised Yoga Sessions. Yoga is for every- body. So start (or enhance)your yoga journey today!

Whether you are an absolute beginner, an athlete, recovering from injury, just had a baby, elderly or a seasoned yogi you can experience personalised sessions provided to you by The Yoga People to help you be at your best. The benefits of developing a sound yoga practice are numerous - it nourishes the body, mind and soul.

16/10/2026

With all the pressure for women to hit the gym I’m only interested if it’s going to enhance my yoga practice. Try this core and shoulder burner ! 🥰

25/06/2026

Some of you may know the So Hum mantra from my classes.

I am!

You may think you are coming to class for the stretch or the mindfulness but you are there because something is connecting with a Devine energy/God deep inside of you.
We are connected to God through the practice. In those still moments, in those times of challenge or peace, all labels and stories drop away and you hear the sound of So Hum…… “ I am that I am that I am”
So beautiful 😍

Keep practicing my friends and all is coming 🙏💕🧘‍♀️

What an incredible experience on retreat in North India 🇮🇳. A week of growth in so many ways 💞 feeling cleansed and hear...
10/05/2026

What an incredible experience on retreat in North India 🇮🇳. A week of growth in so many ways 💞 feeling cleansed and heart full of gratitude. 🙏 for your teachings and to Michelle McLeod for being the best travel buddy!

10/05/2026

2026 - the year i decided to work on my backbends … not having a regular teacher for many years now I’ve not made it a priority. Such a scary feeling to drop back and have the trust in your arms and then legs to get back up. After a few months with members of my family assisting me, last week - the week off 53 birthday, this happened.
Proof that diligence and consistency pays off. At any age 😝. Keep practicing and all is coming peeps!

07/01/2026

A transformative time in Bali for the Yoga People students. Time to slow down, move, eat cleanly, connect and discover what lies within.

We learned that;
You are stronger than you know, more capable than you can imagine and more connected to the Devine than you realise.
Let me guide the way for you on the beautiful island of Bali June 2026.
Send me a message to find out more
🧘‍♀️ 🌟 ❤️

It’s on again! Join me and be part of the YP tribe in beautiful Bali for a week to nourish your body, mind and spirit. A...
12/12/2025

It’s on again!
Join me and be part of the YP tribe in beautiful Bali for a week to nourish your body, mind and spirit. A June getaway, to escape the cold and deepen your yoga practice, make connections with others and most importantly yourself.

I will be with you….. lighting the way 🙏
I can’t wait.
Message me for all the details. 🥰🧘‍♀️

27/02/2025

I’m off to Bali tomorrow with a bunch of fab yogis!
Cannot wait to retreat, relax, and nourish the soul !

Address

5/176 Parraweena Road
Sydney, NSW
2224

Opening Hours

Monday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Saturday 6am - 9pm

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